1273 days ago

Are you struggling with an old unresolved pain/ache?

Sheelagh Prosser from ConTact C.A.R.E Hutt Valley/Wellington

ConTact C.A.R.E is a martial arts-based discipline that is used to locate and release trapped bone pressure - triggered and held by surprise impact.

What ConTact C.A.R.E may work effectively with:
*Headaches/Migraines * Equine & Pet Injuries * Breathing Disorders * Old Unresolved Injuries * Sports Injuries * Co-ordination Problems * Carpal Tunnel * Post-op Rehabilitation * Mental/Emotional Shock * Cranial tension * Depression - caused by chest cavity impacts.

In general, any condition involving musculoskeletal discomfort, tension, stress, or pain can be effectively worked.


ConTact C.A.R.E is a simple, sensible, self-evident, and safe modality that releases surprise impact pressure from the bone using the Flinchlock Release.

The clinical experience is non-intrusive and gentle, the techniques are safe and effective. Consultations are carried out with the client fully-clothed. We ask you to wear loose clothing for comfort. Sessions can last 30-60 minutes with a return visit according to your needs.


Please call 021 025 23222 to arrange an appointment.

More messages from your neighbours
1 day ago

Lest we forget...

The Team from Neighbourly.co.nz

On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.

Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.

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4 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.4% Yes
    91.4% Complete
  • 8.2% No
    8.2% Complete
  • 0.4% Other - I'll share below!
    0.4% Complete
1210 votes
1 hour ago

Revamp an open wardrobe

The Team from Resene ColorShop Lower Hutt

Cut visual clutter and give tired shelves new life with doors and colourful Resene paint.

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