A Little Spine Care Goes a Long Way — Here’s How
Hey Neighbours!
Waking up with a stiff or achy back lately? You’re not alone — and the good news is, a few simple changes can make a big difference!
Your spine works hard every single day, so giving it the right support (especially while you sleep!) helps you stay active, pain-free, and full of energy. From choosing the right mattress to improving your posture, small tweaks can go a long way toward a healthier back.
We’ve shared some easy, practical tips to help you care for your spine and enjoy better sleep — check them out here: beds4u.co.nz...
Here’s to happier mornings, healthier backs, and feeling your best every day, neighbours!
Scam Alert: Text from Police
If you get a text asking you to pay a traffic fine, please do not click on the link.
We’re aware of a text scam that includes a link to pay a fine, claiming to be from Police.
❌ Police do not issue speeding fines via text, this text is not from us, please don’t click the link.
Poll: If you had a bit of spare cash, would you 'buy' into a pest-free island?
Kiwis have always had a soft spot for our animal friends. With so many unique and quirky birds and marine species calling Aotearoa home, it’s only natural that we feel a deep drive to protect them 🐧🦭
These days, we’re getting pretty creative about how we do it too. The latest idea? You can actually buy a symbolic piece of one of New Zealand’s most remote islands as part of the Auckland Island Restoration Project.
If you had a bit of spare cash, would you 'buy' into the project?
And maybe the bigger question — should we be looking at doing the same kind of thing for wildlife refuges on our main islands too?
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60.1% Yes - restoration needs creativity
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39.9% No - Is this sensible?
Sore back mornings? Here’s how to sleep your pain away!
Hey neighbours!
Finding the right mattress for lower back pain can feel like a maze, but the right choice can completely change your mornings. The trick isn’t just the mattress — it’s how you sleep on it. Back sleepers with a pillow under the knees, side sleepers with one between the legs, and a mattress that’s supportive yet comfy can make a world of difference.
Curious which mattress will give your back the relief it deserves? Check out our full guide here: beds4u.co.nz...
Sleep smarter, neighbours — wake up refreshed, pain-free, and ready to take on the day!
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