Here's an interesting fact for your Friday...
New Zealand Police, and in particular 111, is increasingly contacted as the first port of call in a mental health crisis.
To make sure those who need help get it, in 2018 a dedicated helpline was established for those who are feeling overwhelmed, anxious and down. People can call or text ‘1737’ any time, day or night, to get FREE help from a trained mental health professional.
Please share so others in our community know about this life-saving helpline!
#NSNZmentalhealth #safercommunitiestogether
School Holiday activities at the Libraries
There are lots of activities organised at the Libraries in Christchurch.
Check out the link under 'Read More' for full details.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
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