Colouring isn't just for kids! 🖍
Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
#NSNZmentalhealth
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Accepting your generous donations of furniture and homeware
We are appealing for your donations of furniture 🛌🪑and homeware 🏺for our Red Cross Shop on 102 yarrow street. We are more than happy to pick up 🚚 at no charge at all.
We also have a wide range of winter wear, sports wear and kids winter clothing 🩳👔👗available in store. While you are here , take a look at our appliances and wall of homeware recently stocked !
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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