Evidence based workshops with Dr. Heidi this Spring in Hamilton @ Houchen Retreat Center.
22/9 Anxiety & Sleep Skills Workshop
22/9 Yin Yoga & Afternoon Tea
20/10 Science Based Weight Management
20/10 Yin Yoga & Afternoon Tea
RAGLAN - Lorenzen Bay
02/11/19 Intro. to Mindful Eating Workshop
09/11/19 Anxiety & Sleep Skills Workshop
30/11/19 Science Based Weight Management
Each workshop is sold separately. Space is limited and pre-booking is essential. For full event details, and to secure your tickets before they sell out, use thIs Eventbrite link:
Dr. Heidi Douglass is a registered Clinical Psychologist with 35 years of experience in the field of Psychology. Dr. Heidi helps people feel better WITHOUT the use of medications. She is also an RYT500 certified Yoga Teacher.
Very happy & proud to achieve second highest residential salesperson in Eves Hamilton for the past quarter! I’ve put in a lot of hard work & want to thank you all! I could have not done it without all your support 🤗
Make this easy rustic side table and paint in your favourite tonal Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project yourself
Feedback from our parents and grandparents is so appreciated.