More messages from your neighbours
1 day ago

Rash response to cafe note on nappy changing

Matthew Dallas Reporter from Manawatū Standard

Hi neighbours,
A two-sentence note to customers set off a firestorm of online emotion and negative reviews for a Palmerston North cafe. Are people too quick to be offended these days or are they justifiably riled?

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5 hours ago

Diabetes and Fitness

Evolve Fitness

Fitness more important than low BMI for reducing mortality risk among adults with diabetes

1 day ago

Personal training available

Oliver from Oliver Young Personal Trainer

Hi neighbours! My name is Oliver Young and I am a qualified Personal Trainer with 6 years experience and my own home gym located in Milson.

I currently have spots in the afternoon and 2 hours in the morning

What can I offer you?
- Workouts that fit your schedule
- Motivation and accountability
- Coaching help to reach your goals

Specialising in:
- Individual and pair training
- Weight loss
- Sports specific training
- Increase in fitness and strength
- People starting out on their fitness journey and needing guidance

Cost: One on One
$45 per session (each week)
2+ session each week $40 per session
*individual programs outside of the sessions are available at a set cost*

Message me if you have any further questions or are interested in training with me.