I currently have available:
1) 3 One hour time slots left for Saturday morning (Last client at the latest 1pm). Times available 9-10, 11.30-12.30 and 1 till 2pm
$35 for ONE HOUR
$30 per hour 2+ sessions per week
- Weight loss
- Conditioning training
- Sports specific training
My name is Oliver and I have been doing Personal Training for over 6 years (Diploma in Personal Training and Australia Strength and Conditioning level 1). I have an at home gym set up where I train people from.
My goal is to make Personal Training more affordable for people so I can help them achieve their goals in Health and Fitness.
Txt: 027 777 8269
Hi. I would normally drop this extra food to Just Zilch however they are not open today. We have a couple dozen bread rolls and a couple of bread loafs left from a function last night. Where / who could I take them too?
When a Christchurch school lost four classrooms to fire, retired AMI Branch Manager Philip Buckingham knew how he could help.
Philip – “ When one of our offices is relocated or refitted as a flexi workspace, there are all sorts of useful items left behind — stationery, file cabinets, chairs, desks, computer monitor arms. For years now, we have gathered it all up and donated it to schools; initially those hit particularly hard by the Christchurch earthquakes. It’s hard to explain, but it’s just in our DNA at AMI to help people. After the Russley School fire, there was an urgent need to get the kids some stationery. On my way home, I went to the school and spoke with the principal, Greg Lewis. We couldn’t have asked for a better principal for the school, he is such a great guy.”
…read the full story here.