Peter William’s Natural Joint Secret
Peter Williams reports a natural cream that supports his joints and helps to keep him active.
“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”
“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast acting and long lasting. It has become NZ’s #1 fastest growing topical joint and muscle support cream and I can see why.”
“Ask for Koru Nutrition’s Koru FX cream next time you’re in the pharmacy and try it for yourself.”
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
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