50 days ago

My 2021 Prospa Local Business Hero nomination

Tony from Spreydon

Cafe Mosaic at Barrington Mall, Spreydon, Christchurch. Always had great service, beautiful food, and a fantastic coffee. If you just want a coffee and cake, or if you would like a meal, they have it all. During COVID they went out of there way to keep serving their customers even going as far as being able to text your order then collect. He also started a coffee card for you which he would stamp every time to make sure you got your free coffee when due. Highly recommend.

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More messages from your neighbours
J
1 day ago

Flat 2 large bedrooms large sunny lounge.Private garden.Separate entry.Lovely views,peacful.

Jill from Cashmere

Close to buses,cafes ect.£350 per week.Available soon
.Contact 0211361066 Jill

21 hours ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Blue Sky Qigong Studio

Free Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 28 April, 7 - 8:45 pm
Qigong Workshop: Thu, 29 April, 10 -11:45 am

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.

Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 5 May.
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 5 May.

Thu
10 ~ 1:45 am Qigong beginners class starts 6 May.
7 ~ 8:45 pm Qigong class starts 6 May.

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

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Healing Stories 190611.pdf Download View

J
3 days ago

Crohns

Janet from Halswell

My daughter had Crohns/Ulcerative Colitis for over 10yrs.....debilitating disease, tried everything including Remicade transfusions ( which were terrible)..She tried many things...Anyway just have to share this....nothing in it for me, except somebody else may benefit.....It started in October 2018 first I made her stop ALL medications then fast for a day.....then she started on a strict combination diet ie Alkaline as per R Young AND Lectin Free as per Gundry.....the diet had to exclude each and everything that each diet excluded....anyway...after only 3 weeks she noticed improvement,,, and if she did cheat and consume those foods, same as now, she reacts very very badly to them . But the good news is, a recent 2021 colonoscopy showed a completely healed Colon. She also takes CBD oil as this disease seems to affect the brain, so although not "cured" , she has no disease symptoms and can now break the rules occasionally without any flare, although rarely does as risk not worth it. I hope this post helps somebody else.