945 days ago

We're right here for Christchurch Netball

AMI Hornby

Next time you're at the Christchurch Netball Courts look out for the AMI Trolley, which we recently donated to Christchurch Netball. They are planning to use this on game days for storing and transporting netballs, bibs and transporting equipment around the courts. It will also be front and centre at the upcoming Jellybean tournament for kids. We can't wait to see it in action!

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More messages from your neighbours
1 day ago

Avonhead Water quality and taste

Emma Luisa from Russley

Hi everyone,
Is your water tastes the same before chlorination? Our water from our tap tastes almost unbearable. It never tastes the same after chlorination introduced. Do you notice the difference? Or its just ours. Can I please hear your thoughts about your tap water?
Looking forward to hearing from you soon. Thanks

2 hours ago

Beginners Tai Chi Class

Sandy from Aidanfield

Beginners Tai Chi Classes of Blue Sky Qigong Studio
Starting 29 Jan 2020, Wed, 7-8:45 pm

Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to attend the class and try the gentle flowing movement next week. Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached healing stories from Sandy’s students.

Venue: 19 Templetons Road, Aidanfield/Hillmorton

Tai Chi is an internal martial art, which means using internal Qi (energy) to perform the movement. Therefore Tai Chi is Qigong (exercise with energy), and also martial art.

Tai Chi promotes centering and harmony – a blending of the inner and outer, the mind and body, feminine and masculine.

Regular practice creates more strength, flexibility, balance, grace, will power, energy, serenity and well-being.

The class is broken up with Qigong theory and sort meditation.

When: school term
Wed. Class 7-8:45 pm
Class fee:$17 casual or $165 for term (11 weeks a term)
Tai Chi DVD: $35
Total: $200

Booking essential
Contact your Tai Chi teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.

Tai Chi-pamphlet.pdf Download View

2 hours ago

Two Beginners Qigong Classes

Sandy from Aidanfield

Two Beginners Qigong Classes of Blue Sky Qigong Studio
Starting 29 Jan and 30 Jan 2020 1-2:45 pm

Welcome to attend the class next week. Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached healing stories from Sandy's students.

Venue: 19 Templetons Road, Aidanfield/Hillmorton

Qigong means exercise with energy (Qi). It is an ancient holistic Chinese therapy, great for healing and also an advanced preventative natural medicine.

It is the foundation to Tai Chi, but relatively simpler than Tai Chi.

We gather the universal energy (Qi) to nourish our body, mind and spirit and increase our energy.

The gentle flowing meditative movement and secret sounds improve our health, pelvic floor muscles, core, spine, flexibility, posture, immunity, organs, relaxation and inner joy.

Qigong can also release PMT, hay fever, stress and anxiety, heal back pain and lessen arthritis.

The class is broken up with Qigong theory and sort meditation.

When: school term

Wed. Class 1-2:45 pm: Flowing with Qigong Programme
Class fee: $17 casual or $165 for term (11 weeks a term)
Qigong book and CD: $60, $5 off, now only $55
Total: $220

Thu. Class 1-2:45 pm: Qi More Abundant Programme
Class fee: $17 casual or $150 for term (10 weeks a term)
Qigong book and CD $60, $5 off, now only $55
Total: $205

Booking essential
Contact your Qigong teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.

Flowing with Qigong-pamphlet.pdf Download View

Qi more abundant - pamphlet.pdf Download View