Kwek-Kwek, Kwartel, Caille,Wachtel, Gearga,Prepelica, Vaktel, Perepel, Sofliar, - (Quail Eggs)
Fresh Japanese Quail Eggs for eating. Pick Up Islington, Christchurch. I currently have 7 Dozen available for purchase. Text me on 021 027 10606 thanks Zelda
Quail egg is the egg of quail bird which has smaller size rather than chicken egg but it contains many nutrients and even the nutritional value of quail egg is three or four times greater than other types of eggs such as chicken egg. Nutrition Facts Quail egg or the egg of Coturnix japonica bird is considered have better nutrients rather than chicken eggs. It is mentioned that the quail egg contains 13% protein and it is greater than the protein in chicken egg which only contain 11% proteins. Quail egg also contains other nutrients such as Vitamin E, zinc, Vitamin B2, iron and other beneficial nutrients. It is mentioned that quail egg contains five times greater content of iron and less potassium compared to chicken eggs.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.5% Yes
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8.2% No
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0.3% Other - I'll share below!
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Covid update - National figures
Another encouraging result as another drop puts it into the 2400 zone, the best since Feb 2022
It is still concerning that Cant seems slower to drop 16.6% again and I found out today, that both my next-door neighbours had it last week and are struggling to get over it.
Stay safe folks.
New - Deaths Cant new cases % of National
2383 - 21...........................16.6%
2618 - 8.............................16.6%
3385 - 13 ..........................16.0%
3399 - 7.............................15.4%
4042 - 14...........................15.9%
4666 - 24 ..........................15.0%
4803 - 24 ..........................15.0%
5545 - 21
6084 - 20
6312 - 14
5878 - 15
5555 - 20
5757 - 20
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