50 days ago

My 2021 Prospa Local Business Hero nomination

Tony from Spreydon

Cafe Mosaic at Barrington Mall, Spreydon, Christchurch. Always had great service, beautiful food, and a fantastic coffee. If you just want a coffee and cake, or if you would like a meal, they have it all. During COVID they went out of there way to keep serving their customers even going as far as being able to text your order then collect. He also started a coffee card for you which he would stamp every time to make sure you got your free coffee when due. Highly recommend.

Image
More messages from your neighbours
1 day ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Blue Sky Qigong Studio

Free Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 28 April, 7 - 8:45 pm
Qigong Workshop: Thu, 29 April, 10 -11:45 am

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.

Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 5 May.
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 5 May.

Thu
10 ~ 1:45 am Qigong beginners class starts 6 May.
7 ~ 8:45 pm Qigong class starts 6 May.

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

Image

Healing Stories 190611.pdf Download View

1 day ago

Prospa National Winner - Bossman Dairy - Creagh St Store!

Prospa

Jazz and his family are proud to be serving their customers and the local community!

Jazz loves being a Kiwi and greets every customer into his shop with a broad grin. A friendly smile, a positive can-do attitude and is passionate about running his store. That’s Jazz's simple but effective recipe for success running a local business.

Jazz and his family operate Bossman Dairy - Creagh St Store and are hailed as the “ultimate friendly shopkeepers” by his customers. Now Jazz has been recognised for his dedication to the community by being named the country’s National Winner in the Prospa Local Business Hero Awards. Jazz and his family are the proud winners of a prize package worth $10,000!

**************
Nomination Quote - Jazz and his family - Bossman Dairy - Creagh St Store
"Every member of this family who serves in the shop are very friendly, helpful and always smiling. They get to know all their customers and I have never walked into a shop that makes you feel so welcome. During our first lockdown for Covid, they put food such as milk, bread, out for people who may need it free of charge."

Image
2 days ago

Tamariki Talks - Fun Challenges

The Team from Graeme Dingle Foundation Canterbury

It's the last day of Term 1 for tamariki and rangatahi across Aotearoa before the school holidays begin! Take a look at our Tamariki Talks page for fun challenges to entertain the kids these school holidays.

#dinglefoundation #tamarikitalks #challenges #fun #resilience #respect #kiwican #empoweringtamariki

Image