330 days ago

guess what percent of New Year Resolutions are still going in Feb?

Eve from Eve Rudkin Mindfulness

Hi Neighbours, can you guess what percent of New Year Resolutions are still going in Feb? I will reply with the answer tomorrow!

But I bet you know, not a lot! Maybe you want to improve your mental health and wellbeing?

Come and try out joining a small group for a mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation to soothe body and mind, and to give a bit of space to set intentions which have the potential to free up the areas of your life that feel stuck.

Next one is on Mon 20th Jan 1.30 - 2-45, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.

www.everudkinmindfulness.co.nz...

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More messages from your neighbours
1 hour ago

Gift Ideas For Christmas!

The Team from Red Cross Shop Panmure

Discover unique, pre-loved at Red Cross Panmure - perfect for everyone on your list (and your wallet! Shop with heart, gift with purpose!🎄🎁

Visit us at:
22-28 Jellicoe Road, Panmure

shop.panmure@redcross.org.nz
09 527 8153

1 hour ago

Only one week to go until all schools finish for the year🤩

Marketing Co-Ordinator from Auckland Netball Centre

Join the fun at our Holiday Programmes, full of festive fun for everyone!
⛱️ bit.ly...
📅 Monday 15 December - Friday 19 December
📍 Auckland Netball, St Johns (OSCAR accredited)
👧 Years 1-8
🎄 $70 per child, per day

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15 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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