What's On: Try soothing Mindfulness: all welcome
Relaxation in friendly group, all levels of experience, gentle movement & peaceful stillness. First Tuesday/month, 75min. Bookings: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. Masked until seated. Koha. www.everudkinmindfulness.co.nz
Try soothing Mindfulness: all welcome
- Meadowbank Community Centre
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