Private Barre/Mat Pilates Sessions.
Hi there,
To anyone fniding it hard to find time for themselves to workout due to work and other life commitments, I am offering private Barre and Mat Pilates sessions in the comfort of your home - all you need is enough space for a yoga mat.
I am a qualified Barre/Fitness instructor who's sessions consist of Mat Pilates Excercises and a Barre Workout.
"Barre" is what is commonly used in Ballet.
A Barre workout is a mix between dance and pilates. It is a low impact workout that will leave you feeling energised, sculpted and worked.
Adapting these sessions to a home environment, all you need is a chair, kitchen/bar bench or table top. I'll bring the equipment for more variety in exercises.
All fitness levels are welcome!
Pictures below to show style of class.
Rate is $60 per/hour and can take group sessions with up to three people.
Feel free to private message for further info!
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
What's On: Eastern Table Tennis Club
Eastern Table Tennis Club
- St. Thomas' School Hall
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
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91.4% Yes
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8.3% No
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0.3% Other - I'll share below!
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