What's On: Meditate in Mount Eden
Learn Buddhist techniques to improve the quality of your life with meditation. www.meditateinauckland.org............ $15 or $10 unwaged Beginners welcome. Current Topic: Dealing with Stress & Anxiety.
Meditate in Mount Eden
- Mount Eden Village Hall
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4 hours ago
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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