Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
Fire services are attending a blaze at Sky City's convention centre.
Thick black smoke billowing from the building can be seen across the city.
More to come.
Speed reductions on around 700 Auckland roads will be decided this afternoon.
Some of the dangerous roads considered for the reductions include Dairy Flat Highway, Whitford Rd, Hobson St and Karangahape Rd.
People are divided on whether reductions should be enforced. What are your thoughts?
Hi neighbours, Poor public transport is among the most pressing challenges facing Auckland's tourism industry, multiple studies have found.
Auckland Transport hopes a new public transport system to the airport will help solve the problem. What do you think of Auckland's public transport? How does it compare to other cities you've visited? What should be done to improve it?