Pilates Mat Classes
Monday 5:30pm (General Level, Beginners Welcome)
Thursday 6:30pm (General Level, Beginners Welcome)
Experience the benefit of postural, breathing and movement awareness through Pilates, Yoga and Qi-Gong.
In this one hour session you will stretch, tone and strengthen the body while calming the mind. You will learn how to use these techniques to prevent injuries and to enhance flow, grace, balance and ease of movement.
Nice warm studio. Convenient location opposite Estridge
Cost: $20 casual, $180 for 10 (valid 6 months)
TXT 027 265 0000 to book your first class.
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.5% Yes
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8.2% No
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0.3% Other - I'll share below!
What's On: Eastern Table Tennis Club
Eastern Table Tennis Club
- St. Thomas' School Hall