302 days ago

Mindfulness Course Tuesdays 7-8pm

Maneger from

Bodylight ® Mindfulness Flow – 8 weeks course

Present moment experience through breath awareness and gentle yogic movement.

A unique fusion of Mindfulness meditation and Yoga flow. (no yoga experience required)

In these classes you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing. Learn to develop inner peace and a calm mind that come from regular mindfulness practice.

8 weeks course
Tuesdays 7:00pm – 8:00pm
Cost: $180
Next course starts: Tuesday, 15th of October at 7:00


More messages from your neighbours
1 hour ago

It's Cook Islands Language Week

The Team from Auckland Museum

Kia Orana! This week is Epetoma ō te reo Māori Kūki ’Āirani – Cook Islands Language Week.

Dive into the range of content we’ve prepared, including featured collection items from books to fish to plants. Read about a recent mystery solved, and a story from our Online Cenotaph. Colour in some tropical fish, and watch a video that teaches you simple words and phrases in Cook Islands Māori. And of course, see the Museum illuminated in blue, red and white.

There’s something for everyone. Ei mua tātou, enjoy!
Visit us online

1 day ago

Auckland Council agency to build apartments trialling new wheelchair access rules

Ripu Bhatia Reporter from Auckland Stuff

Hi neighbours,

Disability advocates welcome new accessible development which could pave the way for further housing projects.

Do you think there is enough housing for people with access needs?

6 days ago

Favourite discoveries on NZ travels

Lorna Thornber Reporter from Stuff Travel

Hi everyone,
We'd be keen to hear about your discoveries on your recent travels around New Zealand. Were there any small towns, activities or attractions that surprised you, for better or for worse? Did you come across any lesser-know spots you think more Kiwis should check out? Which small towns do you think deserve more visitors than they get? Please remember your comment may be included in an article unless you state that you don't want it to be. Cheers.