SHUCK IT!
Pacific Oysters are rich in zinc, iron and vitamin B12, with 5 oysters providing over three times your daily Vitamin B12, 100% of your daily zinc needs, 30% of daily iron needs and 1500mg of EPA and DHA omega-3 fats.
Pacific Oysters are also high in protein and an excellent source of copper, iodine, magnesium, selenium and Vitamin C, and a good source of Vitamin D.
Te Matuku Oyster farm lies in nutrient rich, unpolluted Te Matuku Marine Reserve at the south east corner of Waiheke Island in the Hauraki Gulf. Surrounded by regenerating native forest, Te Matuku Bay provides a perfect marine environment for Pacific oysters to flourish. Not surprisingly it’s where one of the earliest Government oyster leases was granted in 1971.
Order your Oysters today! Most deliveries are overnight if you require a Saturday delivery or have a rural address please contact us to discuss your options: info@tematukuoysters.co.nz
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.4% Yes
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8.2% No
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0.4% Other - I'll share below!
What's On: Eastern Table Tennis Club
Eastern Table Tennis Club
- St. Thomas' School Hall
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