Colombian Culinary experience by Chef Alejandro Cuellar
Chef Alejandro joined us as a guest of the Colombian embassy to extend our knowledge of Colombian gastronomy. He presented a cooking demonstration, followed by a Colombian coffee tasting & cocktail class to our cookery and hospitality students and in the evening a group of the Auckland diplomatic fraternity joined us for a cooking demonstration and tasting along with Colombian drinks.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
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