Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
The SkyCity fire is continuing to burn on Wednesday morning - with severe gales and rain forecast. There have been major road closures and bus timetable changes. Make sure you're up to date with the latest:
TRAFFIC: Due to major traffic delays expected in central Auckland, we are advising Aucklanders to avoid unnecessary travel into the city centre," says Auckland Transport spokesperson John Nottage.
"If you can work from home or from a non-central location, or start work later in the day, we recommend you do so. More updates here.
PUBLIC TRANSPORT: Auckland Transport says detours are affecting the NX2 22A, 22N, 22R, 221X, 223X, 24B, 24R, 24W, 243X, 248X, 82, 802, 923, 75, 18, 151X, 171X, 172X, 195X, 209, 105, 106, 110, 125X, 129, 132, 132X, 133, 133X, 134 InnerLink and OuterLink bus services. There are also changes to bus stops.
-The SkyCity carpark was expected to open this morning and customers whose cars were stuck in the carpark on Tuesday night wouldn't be charged for the extra day.
Speed reductions on around 700 Auckland roads will be decided this afternoon.
Some of the dangerous roads considered for the reductions include Dairy Flat Highway, Whitford Rd, Hobson St and Karangahape Rd.
People are divided on whether reductions should be enforced. What are your thoughts?
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