Pilates Mat Classes
Monday 5:30pm (General Level, Beginners Welcome)
Thursday 6:30pm (General Level, Beginners Welcome)
Experience the benefit of postural, breathing and movement awareness through Pilates, Yoga and Qi-Gong.
In this one hour session you will stretch, tone and strengthen the body while calming the mind. You will learn how to use these techniques to prevent injuries and to enhance flow, grace, balance and ease of movement.
Nice warm studio. Convenient location opposite Estridge
Cost: $20 casual, $180 for 10 (valid 6 months)
TXT 027 265 0000 to book your first class.
ODDLY SHAPED BLINDS
Window treatments solutions for various window shapes.
*Honeycomb Blinds
*Pleated Blinds
*Venetian Blinds
For more info: plissee.co.nz...
Or call Stefan on 0275218164
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Card sorting person for bridge tournament tomorrow
Late notice request, is anyone available tomorrow to help sort the cards into suits for me at a bridge tournament, approx. 9.45 to 4.30. Some knowledge of the 4 suits in a cardpack preferable, as you have to sort them quickly. Excellent renumeration. Phone or message me 021 113 5252,
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