Peak Swedish Massage, Sports Massage and Relaxation
ππΏWellbeing Wednesday's with Lana πββοΈ
A Peak Pilates Instructor and massage practitioner at our Botany studio πββοΈπββοΈ
Lana has 20 years experience in Swedish massage for relaxation and sport massage. ππͺ
πAre you feeling exhausted by 2020 already ? π
Book an appointment with Lana.. treat yourself... π»β¨
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Relax muscles
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Increase sense of well-being
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Beneficial to circulation
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Reduce anxiety and improve moods
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Better sleep
Athlete needing a more focused massage...?
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Increased joint range of motion (ROM)
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Decreased neurological excitability (nerves more relaxed)
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Decreased muscle spasms
Why wait... Do yourself a favour and start taking care of you !
Book an appointment with Lana this Wednesday ! β¨
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus theyβre Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.