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1517 days ago

Peak Swedish Massage, Sports Massage and Relaxation

Raven Addei from Peak Pilates And Physiotherapy

πŸ˜‡πŸŒΏWellbeing Wednesday's with Lana πŸ™‹β€β™€οΈ
A Peak Pilates Instructor and massage practitioner at our Botany studio πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ
Lana has 20 years experience in Swedish massage for relaxation and sport massage. πŸ™πŸ’ͺ

πŸ˜”Are you feeling exhausted by 2020 already ? πŸ˜”
Book an appointment with Lana.. treat yourself... 🌻✨
βœ… Relax muscles
βœ… Increase sense of well-being
βœ… Beneficial to circulation
βœ… Reduce anxiety and improve moods
βœ… Better sleep

Athlete needing a more focused massage...?
βœ… Increased joint range of motion (ROM)
βœ… Decreased neurological excitability (nerves more relaxed)
βœ… Decreased muscle spasms

Why wait... Do yourself a favour and start taking care of you !
Book an appointment with Lana this Wednesday ! ✨

More messages from your neighbours
14 hours ago

Get painting with Resene plant-based paints!

Resene

Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.

Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.

Available from Resene ColorShops.
Find out more

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1 day ago

Potted colour

The Team from Resene ColorShop Botany Downs

Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.

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1 day ago

Commemorate Anzac Day on 25 April

Auckland Council

Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.

Visit for a full list of services across the region.
Find out more

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