Vinyasa yoga - Brooklyn Community Center (Yoga with Jenn) - Saturday 10.30 am (60 mins)
Hello neighbors
I am a certified yoga instructor and will be leading a yoga class at the Brooklyn Community Center this Saturday morning @ 10.30 am. This will be a gentle, but strong practice and guaranteed to get you moving.
There will be two more classes in January (20 & 27 January) and will continue on a regular basis.
All levels welcome, $5 drop in. Please bring your mat!
Look forward to seeing you there.
Kind regards
Jenn
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.