HELLO!
Well, it looks like we'll be in lockdown for a while yet. We know that this can be a real struggle for many, especially seniors who are isolated. We're here to help and support you, so please get in touch if you need help.
Don't forget - Spring is coming! I took this photo today at the bottom of our driveway. It's a reminder that lockdown won't last forever and that when life gets back to normal the warmer weather will be well on its way.
We have some new information in this eNews about getting free transport to your Covid-19 vaccination or Covid-19 test, plus news about which pharmacies around Wellington are offering a delivery service.
There's also an update on shopping services.
Thank you for sharing a few moments of your day with us. Stay safe everyone!
Stephen Opie
CEO
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COVID-19 VACCINATONS AND TESTING
We are working in partnership with the Wellington City Council to offer free transport to seniors needing to get their Covid vaccination or to get a test. This can be via Driving Miss Daisy or Freedom Drivers.
If you live in the Wellington City area (up to Tawa/Linden in the north), then get in touch with us if:
- You're over 65
- You have a booking for a Covid-19 vaccination or need to get a Covid-19 test
- You have no one else to help you get to the vaccination or testing centre
Call Ann on 04 499 6648 and we'll arrange it for you.
A big thanks to the Wellington City Council for their support and funding for this service.
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PHARMACY DELIVERIES
The following Pharmacies have indicated that they will deliver prescriptions for patients during lockdown. Please read their conditions of delivery.
| PHARMACY |
PHONE |
DELIVERY CRITERIA |
| Life Pharmacy Baycourt Kilbirnie |
04-387 3939 |
Urgent prescriptions eastern bays - same day. 3-4 day wait outside their area. |
| Unichem Karori Mall Pharmacy |
04-476 7564 |
Delivery charge. 4-5pm deliveries. Prioritise antibiotics. Doing all scripts as they arrive. |
| Unichem Johnsonville |
04-477 9513 |
Free delivery for Johnsonville only |
| Unichem Molesworth |
04-472 0328 |
In an emergency, can deliver by hand or courier. Otherwise in the post. |
| Unichem Marsden Village |
04-476 9944 |
Delivery fee. Karori only – prescriptions are a priority for delivery |
| Unichem Brooklyn |
04-939 6631 |
Free delivery. Priority for at risk/elderly |
| John Castle Newtown |
04-389 4600 |
Free delivery. Preference for Newtown, Berhampore, Mt Victoria, Island Bay. |
| Strathmore Park |
04-388 6593 |
Free delivery. |
| Newlands |
04 478 7483 |
Local delivery only. $5 charge. Drop off Thursdays and Fridays. |
| Alexander Pharmacy Te Aro |
04-384 7353 |
courier with a charge. Medications |
| Hataitai Pharmacy |
04-386 1647 |
$10 delivery fee. |
| City Medical Centre |
04-473 7868 |
Courier only. No charge. 1 business day lead-in. |
| Craigs Chemist |
04-388 4646 |
Within Mirimar. No charge. |
| Lambton Square Pharmacy |
04 472 6356 |
Courier with a charge. |
| Wellworks Te Aro |
04-555 0522 |
Courier with a $5 charge. |
| Bargain Chemist, Manners Street |
04-974 8867 |
Courier with a charge. |
SHOPPING HELP
There are many services supporting people with shopping deliveries. If you urgently need help with fetching groceries during lockdown, please give us a call. We may be able to find support either from another agency or one of our volunteers.
Please call Lynn on 04 499 6654
PHONE FRIEND SERVICE
If you are struggling during lockdown and would like a friendly volunteer to check in with you, please contact us. We can connect you up with one of our volunteers who can call you to check in and have a chat. Call us on 04 499 6646
DIABETIC SUPPLIES AVAILABLE ONLINE
During Covid-19 Level 4 lockdown, Diabetes Wellington are still able to send out products through their online store but as they are now working from home, they do not have the same range of products on offer. Please go to www.diabeteswellington.org.nz for more information.
LOOKING AFTER YOUR MENTAL HEALTH
It’s normal to feel anxious or stressed in times of difficulty. Here's some tips of things you can do to take care of your mental health:
Stay connected
This is important for our wellbeing and helps to make us feel safer, less stressed and less anxious. We can support each other by keeping the connections and close ties to others that we forged during the COVID-19 pandemic.
Acknowledge your feelings
It’s completely normal to feel overwhelmed, stressed, anxious, worried or scared. Reach out and talk with people you trust about your concerns and how you’re feeling or even write them down in a journal.
Stick to routines where possible
Try to go to sleep and wake up at the same time, eat at regular times, shower, change your clothes, and do your chores.
Exercise
Even just a stroll around the block can help you relax and have a positive impact on your thoughts.
Check in on other people who might need help
Reach out to those who you think may be feeling stressed or concerned, particularly those who live alone. It can benefit both you and the person receiving support.
If you are feeling anxious or just need someone to talk to call or text 1737
(From the Ministry of Social Development)
RECIPE
How about an Improbable Pie to brighten your day?
(Serves 2)
- 2 slices toast bread, buttered
- 1 cup cooked vegetables, chopped
- 2 eggs
- 2 tbsp flour
- 1 cup milk
- salt and pepper
- 1/2 cup grated cheese
Cut bread into fingers and use to line a greased pie dish. Add the vegetables. Beat eggs, flour and milk together with a little salt and pepper. Pour over the vegetables. Sprinkle with cheese and bake at 180 degrees Celsius for 20 to 25 minutes, or until golden brown and set. Remove from heat and allow to stand 5 minutes before service.
Recipe from Eatwell Plus. It sounds rather intriguing... We'd love to hear from you if it's any good!
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IMPORTANT TELEPHONE NUMBERS
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