We are changing the way health and wellbeing is perceived by providing an integrative solution to support you in aligning all aspects of your life.

At Seaside Freedom®, we integrate cutting-edge Comprehensive Somatic Energy Psychology (CSEP) and neuroscience research with ancient Eastern philosophy practices to revolutionise how we practice healing and personal growth.

BOOK NOW

OPENING HOURS

What We Do

At Seaside Freedom®, we integrate cutting-edge Comprehensive Somatic Energy Psychology (CSEP) and neuroscience research with ancient Eastern philosophy practices—our unique approach results in a revolutionary paradigm shift that empowers individuals to take control of their wellbeing.

Our therapeutic techniques focus on developing a deeper awareness of bodily sensations and emotions. This enables our clients to learn practical techniques to regulate their nervous systems and release stored tension, resulting in root-level healing. Our highly trained professionals are committed to helping our clients achieve their full potential and transforming the traditional therapeutic relationship. Join us in the wellbeing revolution and experience the transformative power of our services today.

A message for you.

Life is a journey filled with ups and downs. While it can be challenging, it can also be fulfilling and satisfying. At Seaside Freedom® Wellbeing Centre, we understand life's obstacles and are committed to helping you navigate them easily. Our world-class optimisation services and packages are designed using well-established processes and methodologies honed through our extensive experience in Comprehensive Somatic Energy Psychology (CSEP) in New Zealand and worldwide.

Our philosophy is centred around the belief that genuine transformation occurs when we deeply understand ourselves, focusing on the present moment and our immense potential. We use energy psychology to facilitate lasting change and offer an interactive therapy approach rooted in the latest scientific research.

Seaside Freedom® provides an array of renowned belief-changing techniques to help you overcome challenges in all aspects of your life. Our comprehensive range of services is tailored to your unique needs, whether you're looking to cultivate harmonious relationships, chart a new course in your career, excel in your studies, navigate the complexities of the business world, invite prosperity, nurture self-esteem, explore spirituality, harness personal power, optimise health and wellbeing, tend to the mind-body connection, heal from grief and loss, conquer fears and phobias, enhance communication skills, or gain control over your habits.

Our therapeutic approach integrates a range of proven modalities, including Cognitive Behavioral Therapy (CBT®), Dialectical Behavior Therapy (DBT®), Emotional Freedom Techniques (EFT®), Thought Field Therapy (TFT®), Eye Movement Desensitisation and Reprocessing (EMDR®), Neuro-Linguistic Programming (NLP®), Psychological Kinesiology (PSYCH-K®), Tapping, Psychological Hypnosis, Biofeedback, Applied Kinesiology, Emotion Code, Neurofeedback, Mindfulness, and more. Our expertly crafted toolbox empowers you to take control of your healing and growth by holistically addressing the root causes of your challenges.

At Seaside Freedom®, we believe that everyone deserves access to our services. That's why we offer a range of affordable packages tailored to individual budgets and needs. We're dedicated to supporting you throughout your transformational journey, providing unparalleled guidance and assistance.

Take the first step towards optimal wellbeing today by connecting with us to book an appointment. At Seaside Freedom®, we're committed to unlocking the profound transformation that awaits you, guiding you towards a life of freedom, empowerment, and boundless possibilities.

simple psychology

How We Do

Rooted in compassion, we approach our work with an unwavering commitment to the wellness of our clients. The nucleus of our mission is to navigate the intricate labyrinth of the human psyche with a singular vision - to empower those who seek our assistance. As practitioners, it's a voyage that we embarked on out of a profound desire to make a difference.

We branded our pledge as 'Daring to Care', and we have never wavered from this ethos. Our 'Dare to Care' philosophy has manifested itself into a bold challenge, a rallying cry to everyone: recognise the untapped potential within yourself, dare to see brighter horizons, and envision a reality that is rewarding, nurturing, and rich with potential.

Our mission is to catalyse your transformation, encouraging you to explore uncharted territories of your mind, fostering healthier relationships, and nurturing environments that spark the flame of self-discovery. Our commitment to your journey is not simply a function of our profession but a testament to our devotion to humanity, our love for fostering potential, and our enduring promise to care.

The question remains: How do we do it? The answer is as simple as it is profound. We do it because we are passionate about caring. We are driven by a love that fuels our desire to guide, heal, and inspire. Our calling is not just about understanding the human mind - it's about resonating with the human spirit, touching lives, and making a lasting difference. We dare because we care; deeply and sincerely.

Fortune favours the audacious.

Embarking on a journey towards change, relief, growth, and development is courageous. We're honoured to accompany you on this venture, which spans both physical and emotional realms—however, your daring exploration of improved ways of breathing life into this transformative space. Without your unwavering commitment to evolve, our diligent years of study, professional practice, planning, and community outreach would yield no harvest.

Our Door of Commitment, as it's affectionately named at Seaside Freedom®, is not merely an entrance—it's a portal to a haven free from judgment. Here, your voice echoes with significance, your lived experiences find validation, and respect is a given. In this cocoon of healing, we cultivate a nurturing environment fortified by your determination to change and our empathetic listening coupled with mindful care.

Our decades of service in the therapeutic sphere have been marked by a ceaseless quest to revolutionise our methodology, seeking to accelerate growth while retaining utmost efficacy. This search led us to the well-rounded arsenal of Comprehensive Somatic Energy Psychology (CSEP)—a robust addition to our vast range of studies, practices, methods, and techniques.

Seaside Freedom® was envisioned as a conduit between conventional studies in psychology, anthropology, sociology, neuroscience, and age-old healing techniques passed down through generations. We pay tribute to those ancestral healers, wisdom-keepers, and teachers by assimilating the fluidity of their therapeutic approaches into our contemporary practices.

At Seaside Freedom®, our practitioners are as educators as they are learners, fostering a vibrant, ever-evolving practice that pulses with ceaseless learning. We passionately devote ourselves to expanding our pool of knowledge and disseminating our insights, guided by our belief in the universal right to self-healing and relief.

Seaside Freedom® is more than just a typical therapeutic session—it's a transformative experience. While we provide guidance and support, your steadfast commitment ignites the extraordinary transformations we behold. Your active participation is not merely important—it's the lifeblood of every triumphant stride towards self-actualisation.

At Seaside Freedom®, we blend classical psychology's depth and nuances with Eastern philosophies' timeless wisdom. Here, we navigate the Tao, educate on the Chi, and embrace the transformative challenges that lead to renewal and rebirth. Together, we aim to uncover and alleviate your concerns, unearth hidden obstacles, and eliminate what no longer serves you, enabling you to move forward freely. We practice and teach Simple Psychology®, a straightforward approach free from the clutter of excessive jargon, labels, and unproductive conversations often found in conventional therapeutic methods.

Our guilt-free solution ensures your journey towards self-optimisation is forward-focused and outcome-driven rather than steeped in revisiting past traumas. At Seaside Freedom®, we centre our efforts on promoting your desired emotional state, providing understanding about past events, and equipping you with the tools to prevent a recurrence.

In line with our holistic philosophy, we are dedicated to integrating our services with any ongoing medical or therapeutic treatment you may receive. We do not propose to replace these treatments but rather complement them, serving as a dependable source of support you can always rely on. Our commitment at Seaside Freedom® is to guide, support, and journey with you as you navigate the path to wellbeing and fulfilment.

insert belief here

How We Do

Energy Psychology

Research indicates that Comprehensive Somatic Energy Psychology (CSEP) can substantially alleviate symptoms within a notably brief period. Often, it surpasses traditional talk therapy or Cognitive Behavioural Therapy (CBT) in addressing a spectrum of mental health issues. These include anxiety, depression, Post-Traumatic Stress Disorder (PTSD), and addiction. This efficacy underscores the potency of CSEP in promoting mental wellness and demonstrates its potential as an effective alternative or supplement to conventional therapeutic approaches.

An evidence-based solution.

Comprehensive Somatic Energy Psychology (CSEP) is a formidable amalgamation of therapeutic modalities, adroitly tackling mental and physical challenges. By leveraging the innate power of the body's energy systems, CSEP works not only to diminish the burdens of anxiety, depression, and trauma but also to augment cognitive function and overall wellness. Its transformative potential in reprogramming the brain and mental processes is evident in its ability to enhance emotional regulation, fine-tune focus, and refine decision-making capacities.

Moreover, CSEP fosters a more optimistic perspective on life, fortifies self-confidence, and strengthens the potential to actualise personal aspirations. Consequently, it is an irreplaceable resource for anyone striving to improve their mental and physical health and achieve a deeper sense of fulfilment and success.

CSEP, through its cutting-edge union of energy psychology and somatic therapy, zeroes in on emotional blockages and imbalances, providing a holistic remedy for a wide-ranging spectrum of mental health afflictions. These encompass stress, anxiety, trauma, depression, phobias, PTSD, ADHD, life transitions, episodes of violence or abuse, low self-esteem, eating disorders, panic attacks, communication issues, relationship and intimacy troubles, anger, and confusion.

In comparison to traditional talk therapy, CSEP offers a swifter and more potent therapeutic approach, holding the potential to catalyse enduring positive transformations. Neuroscientific studies underscore its profound impact on brain health, with research signifying its enhanced effectiveness over conventional cognitive-behavioural therapy (CBT) and dialectical behavioural therapy (DBT) in treating symptoms of PTSD, anxiety, depression, and stress.

CSEP therapy underscores the body's and energy's crucial role in emotional regulation, imparting individuals with the skills to process and release emotions healthily. Instead of solely tackling symptoms, it dives deeper to unearth the root causes of mental health issues, leading to faster and more substantial improvements in mental wellness.

Ultimately, CSEP therapy emerges as a desirable option for those seeking a comprehensive and integrative approach to mental health. Its emphasis on addressing the root cause of mental health issues, its revolutionary impact on the brain, and its holistic approach distinguish it as a formidable alternative to traditional psychological methods like CBT and DBT.

Comprehensive Somatic Energy Psychology (CSEP) is a highly effective approach for addressing a wide range of psychological conditions. While CSEP is a valuable solution, it is important to acknowledge the value of other treatment methods. We encourage you to consult your practitioner to determine the best approach for your situation. At Seaside Freedom®, we offer a comprehensive range of therapeutic modalities and techniques, allowing us to tailor our approach to meet your needs. Your wellbeing is our priority, and we are committed to providing the most effective and appropriate treatment options for your mental health journey.

Who We Are

Seaside Freedom® emerges as a haven of healing, where our dedicated practitioners adeptly employ evidence-backed methodologies to navigate the intricate labyrinth of the human psyche. In this nurturing sanctuary, personal growth and wellbeing are cultivated through enhancing cognitive functioning and restructuring neural pathways. We prioritise each individual's unique needs, meticulously customising our approach to provide the attention and care that everyone deserves. The practitioners at Seaside Freedom® are devoted to unlocking the inherent potential within each individual, aiding them in surmounting obstacles, and empowering them to craft lives abundantly in fulfilment, unshackled by constraints.

Not only by what we are,

but also by what we are not.

At Seaside Freedom®, our practitioners embody multiple roles but shirk certain labels equally. While all our team members have achieved academic excellence at the tertiary level, they do not identify strictly as psychologists, therapists, or counsellors. Our practitioners' chosen designation resonates more closely with their mission - they practise wellbeing and mindfulness in their entirety, transcending conventional professional confines. Seaside Freedom® is referred to as a "living practice", and we truly embody this ethos.

Our journey diverged from the traditional path post-academia, seeking an alternate route that many of our readers will discern as they delve deeper into our philosophy. We tread the path of professional integrity, rejecting certain labels for psychological conditions that we perceive as unhelpful. These labels risk confining the individual to their condition rather than fostering an understanding that psychological challenges can be managed, addressed, and resolved. Consequently, we do not provide diagnoses. If a formal diagnosis is what you seek, we recommend you consult a licensed clinical psychologist, a role we've consciously distanced ourselves from.

Embracing the title of practitioner grants us the freedom we crave. Abiding by a stringent code of ethics, we position ourselves as an alternative therapeutic practice rather than a licensed clinical model.

We are excited to demonstrate the incredible transformations that can occur when one steps beyond the traditional therapeutic model, which can sometimes treat individuals like experiments rather than unique beings deserving of the utmost attention and care. We are not anti-establishment nor anti-medication (in fact, we recommend exploring psychiatric medication in severe cases for brain regulation), but we are pro-choice. We champion the investigation of operational practices safely, some that invigorate your energetic field and others that nourish your spirit while also incorporating established practices on which we have been trained.

We are our work, and our work is us. There may be instances where the ancient wisdom of Stoicism intersects with kinesiology, or cognitive behavioural therapy is administered alongside soothing 528hz sound waves, cultivating an atmosphere of peace and safety. At Seaside Freedom®, we harness life's tools, perpetually drawing upon and implementing the latest scientific research; the same research that continuously reinforces our conviction that we're heading in the right direction towards a better world where relief and self-healing are within everyone's reach.

Seaside Freedom®, the "Living Practice", is for those who "Dare to Care". So, we invite you - Dare to Care.

We are a team of

wellbeing enthusiasts.

Who We Are

Practitioners

Rebekah Phin

Seaside Freedom® Foundation Services

Advanced Practitioner

MA (Psych), PGDip CBT® • Neuroscience • CSEP® • EFT®

DBT® • EMDR® • Psychological Kinesiology

Introducing Rebekah Phin, our distinguished Advanced Practitioner and pillar of the Foundation Services at Seaside Freedom®. Infused with unwavering dedication, Rebekah steers clients through the turbulent seas of mental health challenges, guiding them towards the tranquil shores of optimal wellbeing. With a comprehensive knowledge of psychology and social relationships, Rebekah provides practical and efficacious guidance, enabling clients to confront their challenges and pursue personal growth and healing.

Recognised for her radiating positivity and effective facilitation, Rebekah demonstrates an unwavering commitment to helping clients nourish and heal their mental health landscape. Her areas of expertise span guiding clients towards eradicating the aftereffects of trauma, emotional turmoil, counterproductive core beliefs, and various other obstructions that may hinder their progression.

At Seaside Freedom®, Rebekah collaborates intimately with clients to address an array of concerns, from PTSD, anxiety, stress, depression, fears, and phobias to issues centred around self-perception and relationships. Engaging with Rebekah offers clients substantial relief from enduring struggles, carving a path to tranquillity and serenity independent of pharmaceutical measures.

Book a session with Rebekah today and embark on the transformative journey towards achieving holistic mental and physical wellbeing.

Roberto Corrêa

Seaside Freedom® Centre for Development

Advanced Practitioner

Psychology • Anthropology • Neuroscience • CSEP® • EFT® • NLP® • CBT® • EMDR® • Psychological Kinesiology • Hypnotherapy

Introducing Roberto Corrêa, the esteemed Advanced Practitioner at Seaside Freedom® Centre for Development. Roberto boasts an impressive professional background spanning Psychology, Anthropology, Business, and Human Development. With passionate advocacy for internal and external transformation, he emerges as a stalwart catalyst for positive change. Roberto's prowess is evident in his substantial contributions to a myriad of scientific research projects in collaboration with Seaside Freedom®.

Influenced by the wisdom of Eastern Buddha-Daoism and the teachings of Greco-Roman sages, Roberto delivers a comprehensive optimisation service deeply rooted in time-honoured principles. As a true stoic, he is committed to guiding clients towards optimal wellbeing through theoretical knowledge and practical exercises that enhance their capacity to venture into previously unimagined territories.

Roberto's practical sessions are an excellent platform for augmenting your capabilities through developmental optimisations. Clients who invest in Seaside Freedom® Developmental Optimisations can anticipate attaining excellence in real-time, pushing their boundaries far beyond initial expectations.

Embark on a developmental optimisation journey today and discover the astounding heights you can reach under Roberto's expert tutelage.

fight-flight-fawn-freeze-free

Why We Do

We do what we do for you with heartfelt sincerity. The fields of Psychology and Humanistic Sciences aren't merely professions for our practitioners; they represent life-long passions. Our practitioners have been walking the 'Path of Caring' for a significant portion of their lives.

Take Rebekah, for example, who attributes her community spirit to her parents—community leaders, social catalysts, and revered residents within our Auckland and Kapiti Coast communities in New Zealand. Rebekah's childhood was a tapestry of vibrant cultures and a thriving community spirit fostered by her parents. She often jests, "I had no choice but to care. My parents were the guiding force in our education, our role models, and our moral compasses. My mind is teeming with vivid memories of them extending their care to our neighbours and community. I admire their fortitude and readiness to be the bulwarks of generosity. Over the years, my siblings and I have become the continuance of the mission my parents embarked upon—that by giving, we receive."

Simultaneously, thousands of miles away, nestled between the tropical coasts of the Atlantic Ocean, a young Roberto found his inspiration in his parents—community role models, presidents of associations, and local politicians who dedicated their lives to educating hundreds of people. "My mother worked at a private school in the mornings to earn enough to teach underprivileged children in the afternoons and adults in the evenings, highlighting that it's never too late to care for oneself. She later returned to her studies and became a psychologist to support those in need. Growing up in a home bursting with books and educational resources was empowering. A photograph of my late father in his favourite chair, engrossed in a book, remains one of my most cherished possessions," recalls Roberto. Reflecting on it now, it feels as though I was destined to embark on this journey of self-discovery, and I'm profoundly grateful for having taken the opportunity.

"We do it because there exists

a deep-seated need within us,

a compelling urge to share more

effective approaches to life's challenges."

Seaside Freedom® was conceived to fill a void in the market, with no intention of replacing existing practices or methods employed by other professionals. Instead, we are here to contribute to the fight against misinformation and ignorance. Allow me to elaborate: There exist alternative pathways towards achieving a desirable sense of relief and satisfaction, which often need to be discussed more. When we share the ability to manage and regulate one's perception, many established health systems and how health is commercialised could become obsolete.

The traditional biomedical wellness model must be updated because it contradicts the emerging wealth of information from alternative fields like psychoneuroimmunology, energy medicine, and holistic health. This dominant model, prevalent in most Western healthcare settings, operates under the belief that health is defined purely by the absence of illness. This restrictive perception of health overlooks the holistic dimensions of wellbeing, encompassing emotional, mental, and spiritual health. The biomedical wellness model frequently relies on pharmaceutical interventions and surgeries, often invasive and accompanied by potential side effects. In contrast, complementary and alternative medicine (CAM) underscores the symbiosis of body, mind, and spirit. Conventional and alternative therapies are not adversaries but rather complement each other. Holistic elements such as vitality, spirituality, and natural healing often hold pivotal roles in clinical medicine and prevailing cultural values pertaining to healthcare. Therefore, the necessity to construct an integrative healthcare system that caters to diverse consumer needs and fosters dialogue between varying perspectives is paramount.

This is where Comprehensive Somatic Energy Psychology (CSEP) enters the picture. Our practitioners are unwaveringly dedicated to offering clients the deepest respect and support as they navigate complex mental health challenges. Embracing a "Dare to Care" mentality and a "Care to Dare" philosophy, we guide our clients toward holistic wellbeing. In response to this, Seaside Freedom® was established. Despite resistance from the existing establishment, we believe that demand from the public will continue to propel the integration of alternative medicine modalities into mainstream medical care and health promotion. However, it is vital to note that alternative medicine is merely a component of the holistic movement. The shift towards holistic health is substantially broader; it entails a fundamental transformation in our assumptions and beliefs about why people fall sick, how they recover, and what they need to achieve optimal health.

We exist to address these queries because the public deserves alternative perspectives and options in how they understand, experience, and promote health. Education and promotion are crucial, and Seaside Freedom® is steadfast in its mission. We remain confident that the exploration of consciousness will emerge as the prevailing theme in health promotion within the next two decades.

What We Offer

The benefits

At Seaside Freedom®, we recognise that the journey towards healing extends far beyond the confines of the optimisation room, reaching into all corners of life. As such, our mission is to foster enduring transformation that impacts your present circumstances and future potential.

Our unique approach is rooted in Positive Psychology and resilience principles, focusing on enhancing and harnessing your inner strengths as a bulwark against adversity. With an unwavering commitment to client growth, we strive to ensure that the changes initiated within our sessions ripple into your everyday life, promoting a sustained sense of wellbeing and stability.

Science attests to the robustness of this approach. Research within Positive Psychology has demonstrated that resilience - the capacity to bounce back in the face of adversity - and cultivating positive emotions significantly contribute to enduring wellbeing. They act as protective buffers against stress and various mental health conditions.

At Seaside Freedom®, our goal transcends beyond simple healing. We aspire to empower you to thrive amidst the ups and downs of life. As such, our approach equips you with the tools and strategies to navigate life's storms confidently, ensuring that you don't merely recover but rather emerge stronger and more resilient. Let us accompany you on this journey to lasting transformation.

Fast

The power of the mind-body connection is increasingly recognised within the realms of neuroscience and psychology. At Seaside Freedom®, we harness this powerful relationship to facilitate quick and personalised therapeutic experiences. Using somatic techniques, our expert facilitators work with clients to identify and rapidly transform harmful beliefs that limit their potential. Our programs are grounded in principles of neuroplasticity – the brain's remarkable capacity to rewire itself in response to experiences. This approach enables us to foster change that is not only rapid but also profound and enduring.

Efficient

Effectiveness in therapies is often gauged by the tangible, positive changes in one's life. At Seaside Freedom®, our somatic-based interventions focus on holistic healing, making them uniquely effective. We leverage modern psychological theories and practices that underscore the interdependence of physical and mental health, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our programs are tailored to each individual's needs and aim to empower you to reclaim control over your life, whether overcoming addiction or healing from trauma.

Drug-Free

There's a growing interest in alternative, drug-free approaches to mental health. At Seaside Freedom®, we align with this approach, focusing on body awareness and self-regulation techniques to enhance wellbeing. Grounded in the principles of biofeedback and mindfulness, our optimisations cultivate resilience and self-regulation, reducing the need for pharmaceutical interventions. This approach aligns with recent research in psychoneuroimmunology, which emphasises the body's innate healing capacities and the importance of mind-body integration in health.

Enduring

True healing is a journey that transcends the therapy room and impacts every facet of life. At Seaside Freedom®, we aim to facilitate enduring change. Grounded in principles of Positive Psychology and resilience, our optimisations are designed to bolster your inner strengths and teach you to harness them in the face of adversity. Research has shown that resilience and positive emotions contribute to lasting wellbeing and protect against stress and mental health conditions. At Seaside Freedom®, we don't just help you heal - we empower you to thrive, no matter what life throws your way.

Empowering

By harnessing the potential of the mind-body connection and integrating the latest advancements in psychological science, we equip our clients with the skills and knowledge to cultivate an enduring sense of wellbeing. At Seaside Freedom®, we believe in fostering self-empowerment, enabling our clients to seize control of their life narratives and direct them towards positive change, growth, and lasting fulfilment.

Holistic

At Seaside Freedom®, we view healing and growth through a wide, inclusive lens that captures the totality of the human experience. Embracing a holistic approach, we pay equal heed to the intricate web of interactions among the mind, body, spirit, personal circumstances, and the surrounding environment. Our comprehensive understanding extends to these elements' influence on emotional and psychological states and, subsequently, on mental and emotional wellbeing. By digging beneath the surface symptoms to uncover root causes, we help clients manage and resolve their challenges, paving the way for transformative life changes.

Active

At Seaside Freedom®, our approach focuses on involving our clients actively in their therapeutic journey. According to current research, intervention effectiveness is greatly enhanced when clients actively shape their wellness path. This principle underpins our treatment model, which promotes empowerment, autonomy, and collaboration. Using somatic-based techniques and evidence-based practices creates a safe, supportive, and engaging environment. We encourage clients to dive deep into their thoughts and feelings and collaborate with their therapist. This results in a tailored therapy plan focusing on healing and fostering growth, resilience, and self-empowerment.

Collaborative

Seaside Freedom® places a significant emphasis on collaboration. We view healing as a journey that the practitioner and client undertake together. Our therapeutic approach is grounded in current research, highlighting the importance of a strong practitioner-client relationship in achieving positive therapy outcomes. We create a safe and supportive environment where clients feel empowered to share their experiences, express their thoughts, and contribute actively to their optimisation process.

Guilt-Free

In therapy, revisiting past hurts and traumas is often necessary but can also be taxing. At Seaside Freedom®, we turn the traditional therapy model on its head with our Guilt-Free solution. This unique approach allows you to focus on how you aspire to feel and be rather than solely dwelling on past experiences or actions. Our practitioners guide you in shifting your mindset from past events to a future you actively shape and define.

What We Offer

CSEP in Numbers

At Seaside Freedom®, we are more than a healthcare facility; we are a vibrant community of like-minded individuals. We extend our care beyond the individual, nurturing a collective journey towards wellness and self-discovery.

As part of our commitment to evidence-based practice and advancement, we foster active collaborations with reputable scientific institutions globally. This international network bolsters our services, ensuring we remain at the forefront of therapeutic innovation and effectiveness.

We warmly welcome you to join us. As part of our community, you are not just a recipient of care but a vital participant in a shared mission to cultivate wellness, empowerment, and lasting change. With Seaside Freedom®, you are never alone in your journey. Welcome to our community, where healing happens together.

Our numbers are a reflection of our commitment and care.

Combined years of

Professional Experience

% of efficiency,

according to clients

client sessions between

2017 to 2022

Exclusive

optimisation packages

evidence-based

research studies

memberships

and associations

be the better you

What We Offer

At Seaside Freedom®, we recognise that commitment to personal growth is a journey. Therefore, we've pioneered an innovative pricing structure that supports and rewards your dedication to your optimisation plan.

We've devised a range of service packages priced to accommodate various budgets, all while providing our top-quality care. The more you commit to your journey of self-discovery and transformation, the less you pay per session. This is our way of fostering and supporting your continuous growth until all your goals are met.

Compared to traditional methods, Seaside Freedom® makes premium therapeutic services more accessible. Our services are up to 40% more affordable, enabling more individuals to benefit from our high-quality care. Despite being more cost-effective, our approach is faster, empowering, and collaborative, providing significant value for your investment.

We see your commitment to your optimisation plan as a monetary investment and investment in your future wellbeing. Our pricing structure reflects this belief and supports your journey towards living your best life. With Seaside Freedom®, affordability meets quality and efficacy. Start your journey towards a brighter, healthier future today.

Not therapy.

Not treatment.

This is optimisation.

Limitations can indeed be a significant roadblock in our lives. They can manifest in various ways, such as anxiety, stress, depressive thoughts, or triggering experiences. In an attempt to cope, people often normalise these conditions by either ignoring them, distracting themselves or staying dormant. Unfortunately, this can often exacerbate the problem, causing it to escalate into an unbearable burden that distorts our perception of ourselves and the world around us.

Unbeknownst to many, these internal processes can spiral out of control, with the only indication being a creeping sense of abnormality in life, a loss of motivation, unexplained changes in behaviour, or a persistent low mood. While it's normal to encounter such situations throughout life, being human also comes with the ability to effect change in our realities and futures through simple actions—realising there's a problem, taking a step forward, getting informed, acquiring education, or seeking help.

A 2018 psychological study revealed that 86.9% of adults who became aware of abnormal situations in their lives talked about them, and of these, 72% managed to resolve the issue within three conversations. This statistic is a testament to the therapeutic power of conversation, as it can provide an outlet for suppressed feelings. However, genuine healing is only realised through identifying healthier coping mechanisms and the deliberate action to implement them.

At Seaside Freedom®, we understand the transformative power of therapeutic conversation and action. We are committed to guiding individuals towards recognising and overcoming their limitations and moving toward true freedom. Don't let your limitations define you. Reach out today and let us help you start your journey towards a more fulfilling and empowered life.

Optimisations

At Seaside Freedom®, we don't simply offer therapy or treatment. We are the designers of transformation, establishing a dynamic, respectful alliance between client and practitioner that values privacy and integrity. Our unique Seaside Freedom® R6 Process — a methodical journey of Realisation, Release, Removal, Recover, Restart and Rebuild — serves as our strategic framework.

This path towards transformation isn't a passive process. It calls upon your genuine desire to evolve, to break free from the chains of stagnation that inhibit your potential. An optimisation is more than a fleeting promise; it's a covenant of change you undertake with yourself, a leap of faith into our comprehensive cognitive-somatic based therapeutic experience.

In an instance, the paradigm shifts. Burdens dissolve, ambiguity recedes, and a powerful surge of relief and empowerment rises, bathing you in its luminescence. Suddenly, you're anchored in the present, conscious, and liberated. Optimisation is a harmonious synergy between your unconscious mechanisms and your conscious presence, kindled by readiness and comfort. You emerge, like a phoenix, reborn from the ashes.

Seaside Freedom® Optimisation services don't merely propose an end to your struggles; they signify the beginning of your journey to liberation. Initiate your journey with us today and let us steer you towards a future shaped by inspiration and boundless possibility.

What We Offer

One or more optimisations?

Single optimisations or packages,

what’s the best way to decide?

Choosing the right service can feel overwhelming, especially when balancing effectiveness and affordability. No matter the reason you're seeking support, at Seaside Freedom®, we've simplified this decision-making process. We've introduced a universal pricing model designed to offer clarity and value for your investment. Our unique system appreciates your commitment to your self-improvement journey: the more sessions you undertake, the less you pay*. This encourages continuity, rewards dedication, and fosters better results.

Remember, the journey to self-improvement isn't a race but a marathon. Commitment and consistency are key. Our tiered pricing structure reflects this ethos, supporting your path to optimal wellbeing without breaking the bank. *Conditions apply.

Speak with our practitioners

to decide the best package

options and tailored solutions.

Embarking on your first optimisation session with Seaside Freedom® is a profound journey. Stepping through our 'doors of commitment' indicates your determination to resolve the conditions that have held you back. You may arrive tired, anxious, or in pain, but curiosity and hope often to accompany these emotions as you seek solutions.

Our practitioners bring experience and training to make you feel comfortable. Their primary aim is to help you actively engage with the process, which becomes increasingly effortless as you progress. Many clients have navigated various therapeutic methods, encountered diverse practitioners' styles, and perhaps adapted to clinical settings. At Seaside Freedom®, we strive to create a different environment that feels like home, allowing you to settle, feel welcomed, and relax as needed.

We advise all new clients to undertake the first session before committing to a plan. This session gives our practitioners a thorough understanding of your situation and enables them to recommend the most suitable package for your needs. This ensures that we can deliver the most effective and timely help possible. After the session, or soon afterwards, you may receive an email suggesting one of Seaside Freedom's pre-crafted optimisation services to address any remaining needs.

As a client, your primary goal is to commit, participate, and embrace the process of release and recovery. We're here to guide you every step of the way.

What We Offer

Made for everyone

Seaside Freedom® CSEP services encompass a vast spectrum of transformative possibilities tailored to individuals of all ages and stages of life. Whether you're a child seeking emotional resilience, an adult yearning for personal growth, or a couple longing for a deeper connection, our services are designed to meet your unique needs. Even seniors seeking a renewed sense of purpose and fulfilment can embark on a remarkable journey of self-discovery with us. Our innovative and compassionate approach ignites the spark within you, empowering you to embrace life's challenges, cultivate meaningful relationships, and uncover new horizons of purpose and joy. Seaside Freedom® is here to guide and support you on your path to self-realisation and transformation, no matter where you are in life's remarkable tapestry.

We dare to care

Embrace Personal Growth and Wellbeing with CSEP and Seaside Freedom®.

At Seaside Freedom®, we affirm that personal growth, emotional wellbeing, and holistic development aren't exclusive but fundamental for everyone, transcending age, background, or life situations. Our services are specifically tailored to resonate with the diverse needs and aspirations of individuals across the spectrum of life.

Comprehensive Somatic Energy Psychology (CSEP), our approach, is an integrative model that blends psychology, neuroscience, and somatic methodologies. It acknowledges the intertwined nature of mind, body, and emotions, offering a comprehensive paradigm for personal evolution. Whether your objective is to confront emotional hurdles, enrich your relationships, manage stress, or unleash your latent potential, CSEP furnishes actionable strategies and techniques that anyone can utilise, regardless of their prior exposure or familiarity with these concepts.

At Seaside Freedom®, we animate the principles of CSEP within a nurturing and inclusive milieu where everyone feels valued and welcomed. We honour diversity and celebrate the distinct journeys of each individual. Our adept facilitators, seasoned in liaising with people from varied backgrounds, ensure our services are responsive to each person's specific needs and objectives. Whether you're a child, teenager, adult, senior, a member of the LGBTQIA+ community, or a professional in pursuit of personal growth, Seaside Freedom® is committed to delivering a safe and transformative space for you to discover, heal, and thrive.

Seaside Freedom®: Empowering children's emotional and behavioral growth through integrative psychology.

At Seaside Freedom®, our sessions utilise age-suitable biofeedback techniques that educate children on effectively recognising and managing their emotions. By comprehending their bodily cues, like heart rate and breathing patterns, children are equipped with crucial tools to navigate stress and anxiety. Our adept facilitators employ storytelling, cognitive-somatic play, and interactive exercises in a secure and comforting setting to bolster children's resilience, augment communication skills, and improve social interactions.

Through Comprehensive Somatic Energy Psychology sessions, we tackle behavioural issues in children, instilling a sense of self-worth, confidence, and emotional regulation. By enabling children to participate in their development actively, we foster faith in their ability to change and empower themselves. Our commitment at Seaside Freedom® is to provide a supportive ambience where children can thrive, cultivate resilience, and embark on their distinct journey of self-discovery.

Disclaimer: The safety and well-being of children and teenagers are paramount to us. For those under 16, we require parental presence during sessions. For teenagers between the ages of 16-18, we need parental consent for their participation in our services. By prioritising parental involvement and consent, we strive to foster a cooperative and supportive atmosphere conducive to a child's growth and development.

Empowering Teenagers through CSEP: Unleashing potential and cognitive awareness.

Seaside Freedom® provides a transformative space for teenagers to acquire critical life skills and realise their innate potential. Leveraging Comprehensive Somatic Energy Psychology, cognitive development methodologies, and neuroscience insights, we empower teenagers to boost their goal-setting prowess, focus, determination, and mental acuity. Our interactive sessions and tailored guidance assist teenagers in surmounting obstacles, fostering self-confidence, and actualising their dreams.

During the pivotal teenage years, the brain experiences profound development. Seaside Freedom® takes advantage of this phase by offering developmental techniques that promote cognitive expansion, emotional regulation, and initiative. We assist teenagers in cultivating self-awareness, managing stress, and enhancing decision-making skills through research-backed strategies such as cognitive-behavioural approaches and mindfulness exercises. Our seasoned facilitators curate a supportive atmosphere for teenagers to delve into their strengths, navigate transitions, and lay a robust foundation for future achievements.

Join Seaside Freedom® to embark on a transformative journey that unlocks your teenager's potential, fosters resilience, and instils the skills necessary for personal and academic success. Together, we will inspire them to evolve into confident, focused, and motivated individuals capable of steering through life's challenges with determination and cognitive insight.

Disclaimer: The safety and well-being of children and teenagers are paramount to us. For those under 16, we mandate parental accompaniment during sessions. For teenagers aged 16-18, we require parental consent to participate in our services. By prioritising parental involvement and consent, we aim to foster a cooperative and supportive atmosphere conducive to a teenager's growth and development.

Unlocking personal transformation: Empowering adults to thrive at Seaside Freedom®

Seaside Freedom® beckons adults to embark on a transformative odyssey towards self-discovery, personal growth, and holistic wellbeing. Our distinctive Comprehensive Somatic Energy Psychology (CSEP) approach marries groundbreaking scientific, neuroscience, and psychology developments, furnishing a robust scaffold for individuals to access their internal reservoirs and transcend self-imposed barriers.

By assimilating research-driven techniques and capitalising on the mind-body synergy, we empower adults to engineer positive shifts in their behavioural patterns, emotions, and overall life quality. Our sessions facilitate profound introspection, enabling adults better to comprehend their cognitive, emotional, and behavioural paradigms.

Guided by our adept facilitators, adults traverse a process that leans on neuropsychology principles, underlining the brain's incredible capacity for adaptation and change throughout adulthood. Focusing on neuroplasticity, we aid individuals in remapping neural pathways and forging new, empowering habits that resonate with their aspirations and objectives. Adults tap into their latent potential by cultivating self-awareness and resilience, fostering a deep sense of fulfilment and purpose.

At Seaside Freedom®, we recognise and celebrate the uniqueness of each individual's journey. We customise our approach to cater to our adult clients' specific needs and goals. Drawing from diverse modalities, including cognitive-behavioural techniques, mindfulness practices, and principles from positive psychology, we provide a comprehensive toolkit for personal transformation. Through our sessions, adults refine their emotional intelligence, enhance stress management skills, enrich relationships, and architect a life that aligns with their values and aspirations.

Creating a Safe Haven for Healing and Empowerment: Seaside Freedom® for the LGBTIQA+ Community.

Seaside Freedom® is unwaveringly committed to providing a nurturing, inclusive space for the LGBTQIA+ community to embark on a transformative journey towards healing, self-acceptance, and empowerment. Utilising our Comprehensive Somatic Energy Psychology (CSEP) approach, we integrate avant-garde insights from neuroscience, psychology, and trauma-informed care, specifically tailored to address this diverse community's unique challenges and needs. We foster an environment of support, fostering exploration of personal identity, healing from past traumas, and enhancing overall wellbeing.

Neuroscientific research underscores the profound impact societal stigma, discrimination, and internalised shame can have on the mental health of LGBTQIA+ individuals. Leveraging evidence-based techniques, Seaside Freedom® addresses these concerns and supports the healing journey of the community. Our adept facilitators utilise trauma-informed approaches, integrating cognitive-behavioural therapy, somatic experiencing, and mindfulness to assist individuals in overcoming depression, post-traumatic stress disorder (PTSD), trauma, and anxiety. By nurturing self-compassion, resilience, and empowerment, we provide a path towards reclaiming personal power and cultivating a positive sense of self.

At Seaside Freedom®, we vehemently celebrate the diversity and strengths within the LGBTQIA+ community. We provide a nurturing space for individuals to explore their authentic selves, build self-esteem, and foster meaningful connections. We understand the importance of validating experiences and creating a supportive, judgement-free environment. Our CSEP approach facilitates emotional healing, releases past traumas, and empowers individuals to embrace their authentic selves with pride and confidence.

Embark on this transformative journey of self-discovery, resilience, and personal growth with us as we celebrate the unique experiences and contributions of the LGBTQIA+ community. At Seaside Freedom®, we stand beside you, offering the support and guidance you deserve to thrive and live authentically.

Cultivating Lasting Connections: Seaside Freedom® for Couples.

At Seaside Freedom®, we recognise the profound importance of nurturing and maintaining healthy, fulfilling relationships. Our Comprehensive Somatic Energy Psychology (CSEP) approach takes couples on a transformative journey towards enhancing their bonds, fostering emotional intimacy, and facilitating a deeper understanding of each other. Through insights drawn from psychology, neuroscience, and relationship dynamics, we offer a supportive space where couples can explore shared goals, resolve conflicts, and lay a foundation built on love, trust, and resilience.

Neuroscience research underscores that successful relationships hinge on effective communication, a willingness to compromise, and emotional attunement. At Seaside Freedom®, our seasoned facilitators utilise evidence-based techniques to bolster these essential components of a thriving relationship. Our sessions enable couples to learn positive communication strategies, deepen their emotional connection, and develop skills to navigate challenges together. By integrating somatic approaches, we assist couples in tapping into their collective wisdom, fostering a deeper understanding of each other's needs, desires, and vulnerabilities.

Seaside Freedom® is unwaveringly committed to supporting couples on their journey towards healthier and more fulfilling relationships. Our sessions aim to nurture intimacy, promote mutual respect, and foster shared growth. We provide an environment where couples can cultivate open dialogues, embrace vulnerability, and explore new possibilities together. Through our CSEP approach, couples develop enhanced self-awareness, broaden their emotional capacity, and build a foundation of love, trust, and shared wisdom. Reignite the spark in your relationship, reinvigorate its dynamics, and construct a future of profound connection by embarking on this transformative journey with Seaside Freedom®.

Achieving Peak Performance: Empowering Professionals with Seaside Freedom®.

As a leading provider of Comprehensive Somatic Energy Psychology (CSEP), Seaside Freedom® is committed to empowering professionals to optimise their wellbeing and achieve unparalleled performance in their respective fields. We integrate the latest advancements in neuroscience, psychology, and performance science to address professionals' unique challenges and enhance their success.

In the dynamic professional landscape of today, demanding deadlines, high expectations, and constant pressure to excel can become overwhelming. At Seaside Freedom®, we understand the critical need to maintain a healthy work-life balance, effectively manage stress, and nurture professional relationships. Our comprehensive energy psychology approach equips professionals with practical tools to navigate these challenges, cultivate a positive mindset, and unlock their full potential.

Through our customised sessions, professionals gain a deeper understanding of their self-worth, clarify their purpose, and ignite their motivation. We employ evidence-based strategies to foster resilience, enhance focus and productivity, and promote effective communication skills. By addressing limiting beliefs and transforming negative thought patterns, professionals can experience a renewal of confidence, drive, and job satisfaction.

Seaside Freedom® offers a confidential, supportive environment where professionals can explore their personal and professional growth, unlock their innate abilities, and unleash their true potential. Our experienced facilitators combine their expertise in CSEP with a profound understanding of the demands and aspirations of professionals across various sectors. Together, we will embark on a transformative journey, empowering you to thrive in your career and lead a fulfilling life.

With Seaside Freedom®, unlock the keys to professional success and wellbeing, achieving a harmonious balance between your career aspirations and personal fulfilment. Schedule a session with us today and begin your transformative journey towards realising your professional potential.

Embracing the Golden Years: CSEP for Seniors.

At Seaside Freedom®, we acknowledge the incredible potential for personal growth and fulfilment that the senior years bring. Our Comprehensive Somatic Energy Psychology (CSEP) approach offers seniors a transformative path towards embracing this golden stage of life with vitality, purpose, and renewed enthusiasm. With a blend of somatic techniques, principles of positive psychology, and evidence-based practices, our sessions empower seniors to embark on new ventures, engage in physical activity, nurture social connections, and fully enjoy life's richness during this remarkable phase.

Neuroscientific research affirms the aging brain's remarkable plasticity and capacity for ongoing growth and rejuvenation. Leveraging this understanding, our devoted facilitators guide seniors to tap into their inner resources and unlock their full potential. Through our sessions, seniors explore their passions, discover new interests, and cultivate a renewed sense of purpose. By incorporating somatic methods, we support seniors in maintaining their physical and cognitive wellbeing, enhancing their overall quality of life, and fostering a positive perspective on aging.

Seaside Freedom® is committed to equipping seniors with the tools and support they need to thrive during their golden years—our sessions centre rejuvenation, personal growth, and embracing new possibilities. We provide a welcoming space where seniors can explore their passions, engage in meaningful activities, and nurture social connections. Harnessing the power of CSEP, seniors can experience a sense of renewal, sustain their vitality, and fully embrace the potential of their later years.

Embark on this transformative journey with Seaside Freedom® and discover the joy and fulfilment that await in the golden years of life.

Nurturing Parenthood: CSEP for Parents & Guardians.

At Seaside Freedom®, we recognise the profound influence of parenthood and its significant role in moulding future generations. Our Comprehensive Somatic Energy Psychology approach provides parents and guardians with a transformative pathway towards personal healing, growth, and creating a nurturing environment for their children. We aim to empower parents to address lingering traumas, negative behaviours, fears, and phobias, paving the way for a "blank canvas" that allows for a loving, supportive, and trauma-free upbringing for their children.

Parenthood comes with many emotional and psychological challenges, many of which originate from our unresolved experiences and traumas. At Seaside Freedom®, our skilled facilitators create a safe and compassionate environment for parents and guardians to explore and address these psychological shortcomings, aiding them in becoming the best versions of themselves for their children. Through our CSEP sessions, we guide parents in developing self-awareness, releasing limiting beliefs, and building resilience, reinforcing their roles as strong and effective parents or guardians.

Seaside Freedom® is committed to assisting parents and guardians in their transformative journey towards conscious and caring parenthood. Our sessions focus on addressing and resolving lingering traumas, enabling parents to foster a healthy and loving environment for their children. By dealing with their psychological shortcomings, parents can break away from generational patterns, encourage positive behaviours, and promote emotional well-being. Seize the opportunity to embark on this transformative journey with Seaside Freedom®, creating a firm foundation of love, growth, and resilience for your children.

Join us at Seaside Freedom® and take the opportunity to invest in your personal growth, ensuring a brighter, healthier future for you and your children.

Nurturing the Journey of Parenthood: CSEP for Pre/Post Natal Wellbeing.

At Seaside Freedom®, we acknowledge the powerful transformation pre and postnatal experiences can bring and their profound impact on parents and their unborn children. Our Comprehensive Somatic Energy Psychology approach provides a holistic, evidence-based framework to nurture expectant parents' emotional and psychological wellbeing.

Drawing on neuroscientific and psychological research, we emphasise the importance of establishing a nurturing environment during pregnancy and beyond to influence transgenerational trauma positively and shape the child's emotional development.

Neuroscience research has shown that the developing fetus can sense and react to the mother's emotional state, underscoring the crucial role a mother's emotional health plays in the child's development. At Seaside Freedom®, we create a safe and supportive space for expectant parents to address unresolved emotional issues, alleviate stress, and cultivate a positive mindset. Our Comprehensive Somatic Energy Psychology sessions assist parents-to-be in enhancing their emotional resilience, promoting relaxation, and establishing a profound connection with their unborn child.

Seaside Freedom® is committed to empowering expectant parents on their journey towards creating a nurturing and emotionally healthy environment for their children. Our sessions target transgenerational trauma, encourage self-care, and foster positive bonding experiences.

Using evidence-based techniques and integrating the latest research in pre and postnatal psychology, we guide parents in preparing for their new arrival. Seize the opportunity to foster emotional wellbeing and create a foundation of love, security, and optimal development for you and your baby.

Embark on a holistic journey towards pre/postnatal wellbeing with us at Seaside Freedom®, ensuring a nurturing start to your child's life.

Bridging the Distance: CSEP through Virtual Consultations.

At Seaside Freedom®, we are firm believers that geographical barriers should never inhibit access to the transformative power of Comprehensive Somatic Energy Psychology.

Recognising that some individuals might find themselves in remote locations or otherwise unable to attend in-person sessions, we offer virtual consultations. This approach provides a convenient and effective solution for those seeking psychological support and personal growth. Though in-person sessions possess unique benefits, our virtual sessions ensure that distance doesn't impede access to the care and guidance you require.

Psychological research and therapeutic intervention studies have underscored the significance of consistent and continuous support for optimal mental and emotional wellbeing. Virtual consultations allow individuals to maintain their progress and receive essential support, even when unable to attend physical sessions. Though in-person meetings may offer a more tangible somatic experience, our virtual sessions leverage advanced technology to create a substantial and transformative therapeutic space.

This immediate access to our experienced facilitators allows individuals to promptly address mental health concerns, find relief, and work towards long-term healing.

At Seaside Freedom®, we understand that the convenience and availability of virtual consultations often involve additional costs. We offer these services at a slightly higher fee, reflecting the personalised attention and immediate assistance provided during these sessions.

Our virtual consultations serve as a critical lifeline for those seeking timely support, especially during distress or when immediate intervention is necessary. Embrace the benefits of Comprehensive Somatic Energy Psychology, irrespective of your location, by choosing our virtual sessions.

Contact us today to explore the potential of virtual sessions and embark on your healing and personal growth journey from the comfort of your own space with Seaside Freedom®.

Unleashing Your Potential: CSEP for Personal Development.

At Seaside Freedom®, we believe in the infinite potential for personal growth and development. Our Comprehensive Somatic Energy Psychology approach embraces a variety of powerful techniques and methodologies, including Neurolinguistic Programming, Hypnotherapy, Developmental Psychology, and Stoic principles, among others.

By weaving these robust methods with Eastern and Western philosophies, we offer a comprehensive, hands-on approach, aiding our clients to attain unprecedented success and transformation across various facets of their lives. Whether your aim is career progression, charting a new path, or a complete life metamorphosis, our meticulously guided and monitored sessions empower you to develop new behaviours and unlock your true potential.

The field of psychology and personal development underscores the importance of setting clear goals, fostering positive habits, and embracing new behaviours. At Seaside Freedom®, our devoted practitioner's partner with you to formulate a personalised and dynamic development plan customised to your aspirations and challenges.

Through weekly monitoring and adjustments, we guide you on a transformative journey fostering self-discovery, resilience, and personal empowerment. By harnessing the power of CSEP, coupled with a diverse array of techniques, we aid you in navigating obstacles, developing healthy mindsets, and cultivating the necessary skills to achieve your desired outcomes.

Seaside Freedom® provides an unparalleled opportunity to embark on a profound personal development journey guided by the principles of CSEP. Our approach transcends traditional methods, incorporating cutting-edge techniques inspired by various philosophical and psychological paradigms.

Whether you aim to sharpen your business acumen, transition careers, or undergo a comprehensive life transformation, our all-inclusive and holistic approach empowers you to evolve into a healthier, more fulfilling version of yourself. Embrace the transformative power of personal development with Seaside Freedom® and unleash your true potential.

Seaside Freedom® welcomes you to venture into a new chapter of your life, filled with personal growth, success, and fulfilment. By employing our comprehensive approach to personal development, you can harness the power of CSEP and other powerful techniques to reach new heights of success and manifest the life you've always dreamt of.

Cultivating Cultural Wellbeing: Empowering Indigenous Healing through CSEP and Te Whare Tapa Whā.

At Seaside Freedom®, we deeply respect and are committed to supporting the cultural needs of diverse indigenous communities across the globe, including those from New Zealand, Oceania, and beyond.

Our comprehensive cultural services merge the transformative essence of Comprehensive Somatic Energy Psychology (CSEP) with the profound wisdom of Te Whare Tapa Whā, a pillar of Māori health and wellbeing. This unique amalgamation allows us to offer a holistic and culturally sensitive approach that encourages healing, resilience, and empowerment among indigenous cultures.

Indigenous communities often grapple with continuous challenges linked to historical trauma, inequality, and the quest for cultural respect and equity. Our CSEP sessions provide a safe and nurturing space for individuals to embark on a transformative journey of healing and self-discovery. By integrating the principles of Te Whare Tapa Whā, namely taha wairua (spiritual health), taha hinengaro (mental health), taha tinana (physical health), and taha whānau (family health), we acknowledge and honour the unique cultural dimensions of wellbeing.

By combining the strengths of CSEP and Te Whare Tapa Whā, we equip indigenous communities with a comprehensive toolkit for healing and empowerment. Our experienced facilitators, trained in cultural sensitivity and possessing a deep understanding of trauma healing and indigenous struggles, collaborate closely with individuals to address and heal emotional wounds, reclaim cultural identity, and promote personal growth.

Through CSEP techniques, including somatic methods, biofield work, and mindfulness, we assist individuals in releasing trauma, building resilience, and cultivating a renewed sense of cultural pride and purpose.

At Seaside Freedom®, our commitment to supporting indigenous cultures on their healing journeys is unwavering. By embracing the profound wisdom of Te Whare Tapa Whā and the transformative power of CSEP, we provide a transformative experience that honours cultural diversity, fosters healing, and empowers individuals to create a future imbued with respect, equity, and equality. Together, let's embark on a journey of cultural wellbeing and empowerment.

assembly required

What We Offer

pre-made optimisations

At Seaside Freedom®, we've innovatively designed our service packages with your wellbeing journey in mind. Grounded in our deep understanding of Psychology and Neuroscience, we recognise that true transformation often requires more than a single session. It's a process that unfolds over time, diving deep into specific target areas you wish to explore and optimise for your wellbeing.

Our pre-made packages are thoughtfully curated to cater to this need, enabling a comprehensive exploration of key focus areas. They offer a tailored pathway to unlock your full potential, whether addressing ongoing traumas, embracing personal growth, or pursuing renewed enthusiasm in your golden years.

As you commit to more sessions with Seaside Freedom®, we ensure your commitment is equally reciprocated. Our unique pricing strategy is designed such that the more you invest in your transformative journey, the less each session costs. This approach provides you with the benefits of continuity and depth and ensures that your investment brings increasing value.

Seaside Freedom's Comprehensive Somatic Energy Psychology approach, delivered by our dedicated facilitators, is at the core of every session, regardless of your chosen package. This consistency in quality is our promise, as we aim to make the transformative journey accessible and affordable to all.

Embark on your self-discovery journey with Seaside Freedom® and our pre-made packages designed for your specific needs. Dive into a world of growth and self-fulfilment, benefitting from our unique approach to optimising wellbeing. Contact us today to explore how our package solutions can best serve you on this transformative journey.

Bespoke services made for you.

Elevate Your Well-being with bespoke services: Transformation for mental, emotional, and psychological growth.

At Seaside Freedom®, we firmly believe in the power of personalised transformation through our tailored services. Rooted in Comprehensive Somatic Energy Psychology (CSEP), our bespoke approach offers an individualised journey towards cognitive, emotional, and psychological wellbeing.

In our bespoke services, individuals receive a predefined set of psychological practices meticulously chosen to confront their unique concerns and life challenges. This personalised approach facilitates a deep exploration of one's psyche, promoting self-awareness, healing, and personal growth. Drawing upon vast fields of psychology, including cognitive, developmental, and behavioural, in conjunction with the latest neuroscientific research, we apply evidence-based techniques to stimulate neuroplasticity, reshape cognitive schemas, and foster emotional resilience. Expert guidance ensures individuals achieve lasting psychological fortitude and acquire the essential skills to navigate life's complexities.

On the other hand, we also recognise the practicality of pre-made optimisation, which offers short to medium-term solutions for common psychological challenges. Although not as individually tailored as our bespoke services, pre-made optimisation provides an accessible, efficient strategy for tackling immediate concerns. This expedient pathway allows individuals to gain valuable insights and psychological tools swiftly, providing notable progress in their mental health journey, particularly when dealing with time-sensitive issues.

At Seaside Freedom®, we acknowledge bespoke services' transformative potential while appreciating the benefits of pre-made optimisation for more general situations. Our team, skilled in the latest neuroscience and psychological research, stands ready to guide you through a customised journey, providing the knowledge and support necessary to unlock your true potential. Through our bespoke services, you experience personalised attention, comprehensive understanding, and long-term growth from an approach tailored to your unique needs.

Embrace Seaside Freedom® for our tailored services and embark on a scientifically backed transformative journey towards enhanced cognitive, emotional, and psychological wellbeing. Whether you choose the individualised path of our bespoke services or the practicality of pre-made optimisation, our holistic CSEP-based approach will foster your journey of self-discovery, healing, and personal growth, paving the way for a fulfilling and meaningful life.

Introducing PLAY™ by Seaside Freedom®: Nurturing Individualised Childhood Development.

At Seaside Freedom®, we acknowledge that each child's developmental journey is a rich tapestry of unique experiences that require an individualised approach. We proudly introduce PLAY™, a pre-made optimisation service tailored specifically for parents and caregivers to facilitate optimal child development.

Central to PLAY™ is the Comprehensive Somatic Energy Psychology (CSEP) approach. This cutting-edge methodology, supported by neuroscience and multiple fields of psychology, offers an efficient toolkit for cultivating a secure and playful environment for children. We integrate evidence-based techniques within developmental, behavioural and cognitive psychology to enrich the PLAY™ programme. This promotes children's interaction, emotional response, and behavioural adaptations, thus empowering them to conquer developmental hurdles.

Guided by expert facilitators, PLAY™ draws upon CSEP principles and the latest neuroscientific research on childhood brain development. Within this framework, children engage in meaningful interactions through modelled play environments, honing essential social skills and enhancing emotional regulation abilities. This holistic approach supports children's overall well-being, equipping them with the skills needed to navigate various life challenges.

Seaside Freedom® recognises parents and caregivers' pivotal role in a child's development. With PLAY™, we offer a supportive framework that actively incorporates parents, addressing their concerns and aspirations. Active involvement in the child's developmental journey fosters a deeper understanding of their unique processes, strengthening the parent-child bond. PLAY™ represents the integration of cutting-edge neuroscience and psychology, offering a comprehensive and practical therapeutic approach. It empowers children in their growth, learning, and adaptation, enhancing the quality of parent-child relationships and fostering mutual understanding.

Disclaimer: Parental accompaniment during sessions is mandatory for children and teenagers under 16 to ensure their safety and well-being. Parental authorisation is required for teenagers aged 16-18 to participate in our services. We prioritise parents' or guardians' involvement and informed consent to foster a collaborative and supportive environment conducive to child growth and development.

Introducing MOTIVA® by Seaside Freedom®: Elevating Self-Worth and Personal Growth.

Seaside Freedom® is proud to present MOTIVA®, a specialised adaptation of Comprehensive Somatic Energy Psychology (CSEP) that takes self-esteem and self-confidence to new heights, perfectly aligned with the principles of Maslow's Hierarchy of Needs. Led by our team of Advanced Practitioners, MOTIVA® is designed to reconstruct weaker core beliefs and cultivate a renewed perspective of oneself and the world, leading to profound personal growth and development.

At the heart of MOTIVA® lies the recognition of the pivotal role that self-worth and self-belief play in shaping our lives. Drawing inspiration from Maslow's Hierarchy of Needs, a renowned psychological framework, our Advanced Practitioners skillfully apply evidence-based Cognitive Self-Evaluation Process techniques to identify and transform limiting beliefs that hinder self-perception and personal potential.

Embarking on the MOTIVA® journey opens up a world of self-discovery and empowerment. Through the reconstruction of core beliefs and the adoption of a fresh outlook on oneself and the world, individuals experience a remarkable transformation. Assertiveness, self-esteem, and a clear sense of purpose flourish, empowering individuals to navigate life's challenges with resilience and authenticity.

Seaside Freedom® is committed to providing a nurturing and supportive environment for individuals to explore and elevate their self-worth and self-belief. MOTIVA® harnesses the power of Comprehensive Somatic Energy Psychology (CSEP) techniques, offering a comprehensive and effective pathway to personal growth. Our team of Advanced Practitioners possesses profound knowledge, empathy, and an intricate understanding of the human psyche, ensuring personalized guidance and support for each individual.

Unlock your true potential with MOTIVA® by Seaside Freedom®. Prepare to be amazed as your self-worth and self-belief soar to new heights, leading to a life filled with assertiveness, self-confidence, and a profound sense of purpose. Embark on this extraordinary journey and witness its profound impact on your growth and overall well-being. With MOTIVA® by your side, embrace the limitless possibilities that await you and step into a future filled with empowerment and authenticity.

PROLIFIC® by Seaside Freedom®: Empowering Authenticity and Inner Connection for the LGBTIQA+ Community.

Seaside Freedom® proudly presents PROLIFIC®, an extraordinary program crafted with a singular purpose: to empower individuals within the LGBTIQA+ community to embark on a transformative journey of self-identification and inner connection. Rooted in Comprehensive Somatic Energy Psychology (CSEP) principles, PROLIFIC® provides a tailored approach to cultivate a strong sense of self-identity, inner resilience, and unwavering self-assurance. It aims to foster personal growth and development while embracing the complexity of diverse sexual orientations, gender identities, and expressions.

At Seaside Freedom®, we recognise the vital importance of self-identification and inner connection for individuals within the LGBTIQA+ community. PROLIFIC® has been meticulously designed to address this community's unique needs and experiences, providing a safe and supportive space for exploration and affirmation of one's authentic self.

Through integrating CSEP techniques, PROLIFIC® guides individuals on a profound journey of self-discovery, self-acceptance, and self-empowerment. Our team of expert practitioners, deeply attuned to the multifaceted challenges faced by the LGBTIQA+ community, offer unwavering support and guidance throughout this transformative process.

PROLIFIC® equips individuals with the tools to cultivate a robust sense of self-confidence, enabling them to navigate personal and social landscapes with authenticity and pride. By embracing one's true identity and finding a sense of certainty around their sexuality and gender, individuals can flourish and contribute to a more inclusive and accepting society.

Seaside Freedom® is committed to creating an environment that fosters personal growth and empowerment. PROLIFIC® provides a comprehensive and holistic approach to self-identification and inner connection, explicitly tailored to the needs of the LGBTIQA+ community. Our practitioners bring deep expertise, compassion, and a profound understanding of the intricate tapestry of diverse identities, ensuring a highly personalized and transformative experience for every participant.

Embark on a remarkable journey of self-discovery, acceptance, and celebration of your unique identity within the LGBTIQA+ community. Unlock your true potential, embrace your authentic self, and find your rightful place in the world. With PROLIFIC® as your guiding light, step into a future filled with self-empowerment, pride, and a profound sense of belonging.

Introducing LEGACY by Seaside Freedom®: Unveiling Life's Purpose and Lasting Influence.

Dive into the depths of human existence and purpose with LEGACY, an exceptional program offered by Seaside Freedom®. LEGACY combines the principles of Stoic philosophy, Eastern and Hellenistic wisdom traditions, and cutting-edge findings from neuroscience, positive psychology, and Comprehensive Somatic Energy Psychology (CSEP). The goal is to shed light on hidden or unconscious beliefs that might obstruct one's path to a purposeful life that goes beyond the concept of 'a good life' or 'a good death'.

LEGACY is meticulously designed to resonate with a broad range of individuals. Those who seek a deeper sense of life direction or aspire to leave a lasting mark on the world will find in LEGACY a transformative experience. LEGACY offers solace and guidance for those who have lost a partner, providing a new perspective on life's purpose. Parents who wish to pass on solid moral values to their children and leave a lasting impact on future generations will also find invaluable wisdom within LEGACY.

LEGACY takes you on a profound journey of self-discovery and personal growth, built on a synthesis of age-old wisdom and modern scientific insights. Encouraging introspection and examining personal values, beliefs, and actions empowers individuals to transcend limitations and unlock their latent potential.

Seaside Freedom® has dedicated immense resources to craft LEGACY to provide an immersive, life-changing experience. It is designed to guide you into the deepest layers of your consciousness, revealing a roadmap for living a life of deep significance that can influence many future generations.

Whether you are driven by a personal quest for growth or the desire to leave a profound legacy for generations, LEGACY holds the key to unlocking your true potential. Embark on this extraordinary journey as we delve into timeless wisdom, redefine our understanding of life's purpose, and empower ourselves to leave a significant mark on the world.

Embrace the legacy you were meant to create and embark on today's remarkable journey.

Introducing OPTIMUM by Seaside Freedom®: Empowering Your Journey to Optimal Health and Wellbeing.

Seaside Freedom® presents OPTIMUM, a transformative program designed to empower individuals in their quest for peak physical, mental, and emotional health. Grounded in the principles of psychology, OPTIMUM merges the wisdom of Comprehensive Somatic Energy Psychology (CSEP) with modern medical knowledge, creating a platform that unlocks the potential for optimal health and vibrant living. Let us guide you on a journey towards a more dynamic, healthier version of yourself.

OPTIMUM is a specialised service that adopts a holistic and integrative approach, especially valuable for individuals dealing with medical diagnoses or preparing for surgeries and complex treatments. Recognising the psychological challenges and anxieties often associated with these health experiences, our pre-made optimisation sessions are tailored to provide compassionate and comprehensive support.

A key aspect of OPTIMUM is recognising the power of subconscious beliefs in shaping health outcomes. The program focuses on unveiling and modifying any underlying beliefs that might inhibit physical healing, replacing them with empowering perspectives that foster hope and possibility. This creates a supportive environment conducive to improved health outcomes and resilience throughout the medical journey.

The Seaside Freedom® team is passionate about holistic wellbeing and committed to offering a comprehensive and empowering experience. We believe in working in tandem with healthcare professionals, ensuring our clients receive the best possible support. By integrating CSEP techniques, cognitive reinforcement, and a personalised approach, we aim to guide you towards optimal health and wellbeing.

Embark on a transformative journey with OPTIMUM: experience enhanced healing, a sense of empowerment, and a renewed sense of wellbeing. Unleash your potential and step into a life of optimal health and fulfilment. At Seaside Freedom®, we stand ready to support you at every step of your journey.

Disclaimer: OPTIMUM is a comprehensive program designed to support individuals facing health challenges, undergoing medical procedures, or preparing for future medical activities. However, it is crucial to understand that OPTIMUM does not replace or act as an alternative to medical treatments. Instead, it is a psychological and somatic supplement that works in conjunction with medical care to provide additional support and enhance overall wellbeing.

We strongly recommend consulting with your healthcare professional about your specific medical needs and the appropriateness of incorporating OPTIMUM into your comprehensive care plan. OPTIMUM should be viewed as a complementary tool supporting overall health and is not a standalone treatment.

The information and guidance provided by OPTIMUM should be utilised alongside appropriate medical advice and supervision.

Introducing LIVEWIRED® by Seaside Freedom®: Empowering Mothers for a Nurturing Journey.

Seaside Freedom® is delighted to introduce LIVEWIRED®, a bespoke programme drawing upon neuroscience, matrescence, transition psychology, and developmental psychology. This innovative approach, powered by Comprehensive Somatic Energy Psychology (CSEP) principles, is specifically designed to support and empower expecting and new mothers on their transformative journey through motherhood.

The transformative process of matrescence, mirroring the intensity of adolescence, signifies the transition to motherhood characterised by profound physical, hormonal, and emotional shifts, along with a deep psychological reorientation. LIVEWIRED® recognises this dynamic process and integrates neuroscience and developmental psychology knowledge to provide a robust support system during this crucial life stage.

LIVEWIRED® embraces the CSEP approach, focusing on the interconnectedness of the body, mind, and spirit. We utilise the power of neuroscience to comprehend the physiological changes a woman's brain undergoes during pregnancy and postpartum, highlighting the remarkable neuroplasticity that strengthens areas related to empathy, anxiety, and social interaction. Informed by these insights, our CSEP practitioners provide targeted techniques to leverage these natural adaptations, promoting optimal mental and emotional health for the mother.

In addition, LIVEWIRED® incorporates elements of transition psychology, helping new mothers navigate the uncharted waters of their unique identities. As with any significant life change, the transition to motherhood can evoke mixed emotions and unexpected challenges. Our program empowers women to embrace this new phase with resilience and confidence, providing the tools to navigate this complex psychological terrain.

Lastly, LIVEWIRED® understands the importance of fostering a secure and loving environment for the child's development. Drawing on developmental psychology, we provide mothers with insights into their child's needs, enhancing the mother-child bond and promoting the child's holistic growth.

LIVEWIRED® is thus a journey of self-discovery and empowerment for every mother. We invite you to unlock your potential, navigate the challenges of motherhood, and cultivate a nurturing environment for your child's growth. Embrace the transformative power of the LIVEWIRED® programme by Seaside Freedom® and let us guide you through this extraordinary journey.

Disclaimer: While LIVEWIRED® provides valuable psychological support during pregnancy and the postnatal period, it is essential to remember that it does not replace medical advice or treatment. We strongly advise consulting with your healthcare provider for all medical-related concerns or questions.

Introducing BLEND® by Seaside Freedom®: A Journey of Relationship Transformation.

Seaside Freedom® is proud to introduce BLEND®, an innovative program intricately crafted to harmonise and enrich interpersonal relationships. Drawing on neuroscience, relationship psychology, social psychology, and interpersonal psychology, BLEND® seamlessly integrates the principles of Comprehensive Somatic Energy Psychology (CSEP) to offer a remarkable journey towards nurturing stronger, deeper, and more resilient relationships.

BLEND® is designed to decipher the complex narratives of relationships, guided by the wisdom of neuroscience and relationship psychology. It recognises the nuanced interplay between the mind, body, and spirit in shaping interpersonal dynamics. Through the lens of neuroscience, it illuminates the physiological underpinnings of emotions, communication, and connections, which are integral to relationship health.

In relationship psychology, BLEND® offers a transformative path of self-discovery and growth. Our program unravels the labyrinth of thoughts, behaviours, and beliefs that might hinder the evolution of a fulfilling relationship. By promoting self-awareness and emotional healing, BLEND® cultivates a fertile ground for nurturing thriving interpersonal connections.

The second stage of BLEND® addresses the relational aspects between individuals, drawing from social psychology. Illuminating complex social dynamics, roles, and interactions provides tools for enhancing empathy, understanding, and emotional attunement. Additionally, BLEND® enriches your bond by delving into the art of expressing affection, love, and intimacy in ways that resonate with both partners.

Interpersonal psychology forms the backbone of BLEND® as it addresses the power of interpersonal interactions and relationships in shaping an individual's mental health. Our program nurtures deeper connection, effective communication, and mutual understanding, igniting the spark that once brought you together and invigorating your relationship with renewed vitality and passion.

BLEND® integrates knowledge from these diverse psychological disciplines with CSEP's holistic principles, creating a personalised journey for your relationship. We understand the intricate dynamics of human connections, and our program is meticulously designed to navigate these complexities, empowering you to foster a healthier, more fulfilled, and harmonious relationship.

BLISS®: Embrace Self-Love, Nurture Personal Growth, and Cultivate Meaningful Relationships.

Welcome to BLISS®, the extraordinary program designed to empower single individuals who aspire to develop long-term, fulfilling relationships. In contrast to BLEND®, BLISS® is a transformative journey specially crafted for those currently grappling with persistent traumas, anxieties, depression, and other challenging symptoms. By embarking on this empowering path, BLISS® paves the way for overcoming these barriers and unlocking the door to a future filled with fruitful connections.

At Seaside Freedom®, we deeply understand the significance of addressing and healing emotional wounds that might hinder your ability to embrace a healthy relationship. We wholeheartedly believe in your capacity to overcome these lingering traumas, worries, and depressions. BLISS® serves as a guiding light, providing the necessary tools and support to confidently move forward, establishing a steadfast commitment to a future brimming with love, joy, and fulfilment. Central to the BLISS® program is its core methodology of embracing solitude and reaffirming self-worth. We recognise the transformative power of acknowledging and valuing oneself as an individual. Through developing strong self-love and cherishing your own company, BLISS® guides you towards building a solid foundation of happiness and contentment. By learning to appreciate and enjoy various places and circumstances, you acquire the essential skills to approach future relationships with emotional independence, free from dependency or attachment difficulties. This foundation is instrumental in forging significant connections rooted in authenticity and mutual growth.

BLISS® invites you to embark on a profound journey of self-awareness and self-love. It encourages you to cultivate a loving and compassionate connection with yourself, explore your passions, and wholeheartedly date yourself without conditions. By deeply devoting who you are and finding fulfilment in your life, you are empowered to form genuine connections with others, guided by authenticity and emotional resilience. With BLISS®, you are poised to embrace a future brimming with love, connection, and personal growth. This transformative program serves as your pathway to cultivating self-love, healing past traumas, and laying the groundwork for a happy and enduring relationship. By accepting this program, you are investing in your personal development and preparing yourself for the remarkable journey of connection that lies ahead.

It's time to discover the sheer delight of unconditionally dating yourself by embarking on your BLISS® journey today. Develop self-worth, unleash your inner strength, and prepare for a future overflowing with love and meaningful connections. Your transformative BLISS® journey awaits.

Introducing ASSIST™ by Seaside Freedom®: Nurturing Caregivers for Holistic Wellbeing.

Seaside Freedom® proudly introduces ASSIST™, a transformative program specifically designed for caregivers who often find themselves at the frontline of emotional, psychological, and traumatic experiences. ASSIST™ is a paradigm shift in caregiver support aimed to empower all those who extend their hearts and hands to care for others – from medical personnel, educators, and counsellors, to devoted family members.

We acknowledge the immense responsibility and emotional demands that come with caregiving. Often, caregivers may confront the residual emotions and traumas of those they care for. ASSIST™ is meticulously crafted to address these unique challenges and prioritise caregivers' emotional wellbeing. With a profound understanding of interpersonal and social psychology, alongside the proven methodologies of Comprehensive Somatic Energy Psychology (CSEP), ASSIST™ offers a holistic solution to caregivers' wellbeing.

Consider a teacher, for instance, who encounters a student displaying traumatic behaviours due to home circumstances. Or a healthcare professional who routinely works with patients battling severe health conditions. In such situations, the emotional residue can extend beyond work hours, impacting the caregiver's overall mental health and wellbeing.

ASSIST™ tackles these challenges head-on, equipping caregivers with the tools and support to renew, revitalise, and rejuvenate their emotional and psychological health. Our program guides caregivers on a transformative journey towards self-awareness, compassion, and personal empowerment. By addressing their emotional needs and potential traumas, caregivers can continue delivering exceptional care while maintaining mental and emotional health.

Grounded in evidence-based techniques and personalised support, ASSIST™ targets the emotional impact of caregiving. It provides caregivers with a safe space to process and manage their feelings, fears, traumas, and potential psychological conditions. Through this comprehensive approach, caregivers acquire the skills and resilience necessary to provide compassionate care while maintaining wellbeing.

Seaside Freedom® is committed to the holistic wellbeing of caregivers, acknowledging their indispensable role in society and the lives of those they care for. ASSIST™ exemplifies our dedication to empowering caregivers and fostering a supportive environment that nurtures emotional resilience and overall wellbeing.

Introducing HAUORA by Seaside Freedom®: Culturally Empowered Healing and Transformation.

Seaside Freedom® is honoured to introduce HAUORA, an innovative program designed to marry the timeless principles of Te Whare Tapa Whā and other global ancestral wisdom with the transformative methodologies of Comprehensive Somatic Energy Psychology (CSEP). While HAUORA applies to anyone seeking a journey of self-healing and personal evolution, it is especially profound for individuals deeply rooted in their native traditions.

At Seaside Freedom®, we deeply respect and acknowledge the unique cultural and wellbeing needs of indigenous communities around the globe, including those in New Zealand, Oceania, and beyond. We have meticulously tailored our services to integrate the transformative power of CSEP with the age-old wisdom of Te Whare Tapa Whā, a cornerstone of Māori health philosophy. This fusion results in a holistic approach, fostering healing, resilience, and empowerment in harmony with indigenous cultures.

Recognising indigenous communities' deep-seated challenges—rooted in historical trauma, inequality, and the ongoing pursuit of cultural respect and equity—we employ CSEP to create a safe, nurturing space. Here, individuals embark on a transformative journey of self-healing and discovery. Embracing the principles of Te Whare Tapa Whā—taha wairua (spiritual health), taha hinengaro (mental health), taha tinana (physical health), and taha whānau (family health)—we honour and incorporate the unique cultural facets of health and wellbeing into our program.

Integrating CSEP and Te Whare Tapa Whā enables us to offer indigenous communities a comprehensive toolkit for healing and empowerment. Our experienced facilitators, trained in cultural sensitivity, trauma healing, and the complexities of indigenous experiences, collaborate with individuals to address and heal emotional wounds, reclaim cultural identity, and nurture personal growth. Utilising CSEP techniques—including somatic approaches, biofield work, and mindfulness—facilitates the release of trauma, the cultivation of resilience, and the rejuvenation of cultural pride and purpose.

Seaside Freedom® remains steadfast in our commitment to supporting indigenous communities on their healing journeys. With the profound wisdom of Te Whare Tapa Whā and the transformative power of CSEP, HAUORA presents an enriching experience that acknowledges cultural diversity, fosters deep healing, and empowers individuals to shape a future steeped in respect, equity, and equality. Let's embark together on this transformative journey towards cultural wellbeing and empowerment.

Introducing EPIC™ by Seaside Freedom®: Empowering Mindset Transformation for Business Ownership.

Seaside Freedom® is excited to introduce EPIC™, a ground-breaking program meticulously designed to catalyse a transformative mindset shift, especially for those embarking on owning a business. EPIC™ is built on a deep understanding of the fear, uncertainty, and mental constraints that often shadow the journey of independent entrepreneurship. Its primary purpose is to equip you to overcome these hurdles and foster a success-oriented mindset.

However, EPIC™ is not just about recognising these challenges. It goes further, partnering with you to identify, modify, and update any subconscious beliefs that block your progress and fuel fears or anxieties. By probing into the depths of self-sabotage, self-doubt, and self-criticism, EPIC™ leads you towards a mindset marked by relentless optimism, indomitable courage, audacity, empowerment, creativity, and an unwavering belief in yourself.

EPIC™ comes highly recommended by accomplished entrepreneurs, seasoned intrapreneurs, and individuals aiming to make a significant impact within established corporations. Regardless of whether you're aspiring to gain self-reliance through your venture or are seeking extraordinary growth within existing structures, EPIC™ by Seaside Freedom® is your launchpad towards unparalleled personal and professional evolution.

Our comprehensive program offers you the knowledge, strategies, and insights required to dissolve limiting beliefs, break down mental barriers, and unleash your full potential as a business owner or professional. With personalised guidance and steadfast support from our team of experts, EPIC™ equips you to navigate the complexities of entrepreneurship or intrapreneurship with unwavering confidence and resilience.

At Seaside Freedom®, our commitment to helping you harness your entrepreneurial spirit and realise your professional dreams is unyielding. With EPIC™, you commence a transformational journey that encourages seizing opportunities, embracing calculated risks, and sculpting a future rich with prosperity and fulfilment.

Introducing WISEMIND® by Seaside Freedom®: Optimising Student Potential for Holistic Learning.

Seaside Freedom® takes immense pride in unveiling WISEMIND®, a unique optimisation solution for students aged twelve to twenty-four. Grounded in the principles of neuroscience, WISEMIND® aims to cultivate an optimal learning environment both within and outside the classroom, promoting effortless learning and intellectual growth. This invaluable aid journeys with students from early to higher education, fostering a stress-free, untroubled, and anxiety-free mindset that enhances focus, engagement, understanding, and absorption of new concepts.

WISEMIND® is tailor-made for those who grapple with focus, concentration, or retention of information. It harnesses the power of psychological principles, somatic exercises, energetic grounding, and innovative learning techniques to instil healthier study habits and optimise cognitive performance.

Our program adopts a multi-dimensional approach, catering to student's mental, physical, and emotional wellbeing. We seamlessly integrate insights from neuroscience into our methodology, creating a conducive environment that nurtures peak brain function and supports effective learning and retention.

Through WISEMIND®, students acquire critical skills such as focus, attention, and memory while learning to manage stress, boost creativity, and enhance overall cognitive performance. By incorporating somatic exercises and energetic grounding, students develop a sense of calm, resilience, and self-awareness, fully immersing themselves in their academic pursuits.

Seaside Freedom® is dedicated to empowering students to tap into their full potential and flourish academically. With WISEMIND®, students can access a comprehensive toolkit that promotes holistic learning and personal growth. Our experienced facilitators are committed to offering individualised support, personalised strategies, and guidance throughout the journey.

Introducing FIIT® by Seaside Freedom®: Biomechanical Release for Optimal Performance.

Seaside Freedom® proudly introduces FIIT®, an innovative biomechanical release program designed to catapult your physical performance to unprecedented heights. We skilfully blend the transformative capabilities of Comprehensive Somatic Energy Psychology (CSEP), the advanced insights from Sports Performance Psychology, and the latest neuroscientific findings on exercise-induced brain function. Our primary objective is to help you dismantle unconscious blockages, fears, anxieties, and limitations that hinder your ability to achieve peak performance.

Whether you indulge in strenuous training or enjoy light exercise, FIIT® is the ultimate optimisation solution. It focuses on enhancing your physical capacities and navigates you towards habit transformation, improved nutritional standards, optimal sleep, and an enriched lifestyle. By seamlessly amalgamating CSEP techniques, sports performance psychology tactics, and cutting-edge neuroscientific principles, FIIT® provides a comprehensive and multi-faceted approach to maximising your performance.

FIIT® recognises that your psychological and emotional wellbeing is a powerful influencer of your physical performance. Our program is meticulously crafted to identify and address these underlying factors that mould your athletic prowess. Whether you grapple with exercise-related fears, performance anxiety, or unconscious barriers, FIIT® offers targeted interventions to dismantle these limitations and unlock your full potential.

True to holistic wellbeing philosophy, FIIT® acknowledges the indissoluble connection between mind and body. We furnish a comprehensive suite of tools and strategies that span habit change, nutrition guidance, sleep optimisation, and lifestyle improvement approaches. By tackling these critical elements, FIIT® lays the groundwork for enhanced physical performance, accelerated recovery, and sustainable long-term success.

Seaside Freedom® is unswerving in its commitment to empowering individuals to attain peak physical performance. With FIIT®, you gain exclusive access to a transformative toolkit synthesising somatic energy psychology, sports performance psychology, and the freshest neuroscientific insights. Our experienced facilitators are devoted to providing personalised support, tailored interventions, and constant guidance throughout your transformative journey.

Introducing IGNITE™ by Seaside Freedom®: Empowering Ancestral Trauma Recovery.

Seaside Freedom® proudly introduces IGNITE™, a unique optimisation program painstakingly crafted to identify, release, and overcome the profound impact of ancestral trauma. IGNITE™ provides a transformative pathway, empowering individuals to heal, grow, and reclaim their inherent strength, transforming deep-seated pain into unshakeable pride. By addressing ingrained transgenerational emotions such as shame, grief, trauma, and anger, IGNITE™ opens avenues for profound personal liberation and transformation.

Our team of Advanced Practitioners form deep bonds with our clients, anchored in mutual trust, respect, and compassion. With their professional expertise and profound sensitivity, they guide individuals through the complex process of ancestral trauma recovery. IGNITE™ kickstarts the critical journey of self-forgiveness and forgiveness of others, fostering a secure and nurturing environment that encourages healing, paving the path for a hopeful and promising future.

IGNITE™ serves as a powerful catalyst, severing the chains of transgenerational patterns that perpetuate shame, suffering, and trauma. Utilising our comprehensive optimisation techniques, we guide individuals to identify and shed the burdens they've carried unknowingly, empowering them to connect with their true selves and reclaim their inherent power. By converting pain into enduring pride, IGNITE™ frees individuals from the clutches of ancestral trauma, carving a route towards personal liberation and a future rich with resilience and happiness.

Seaside Freedom® believes that healing ancestral trauma is instrumental in shaping a brighter future. With IGNITE™, individuals can harness the transformative energy of self and outer forgiveness, breaking free from the constraints of the past and stepping into a life abundant with possibilities. Our unwavering commitment lies in supporting our clients wholeheartedly throughout this profound journey, offering guidance, compassion, and expert assistance at every step.

Introducing SPROUT™ by Seaside Freedom®: Regenerative Optimization for Seniors.

Seaside Freedom® is thrilled to introduce SPROUT™, an extraordinary optimisation service thoughtfully crafted to ignite a renewed vision, passion, and purpose within the senior-aged community.

Affectionately referred to as "The second wave," SPROUT™ aims to debunk the pervasive misconception that advanced age equates to limitation and declining functionality. At Seaside Freedom®, we ardently believe that individuals should never feel compelled to cease their activities or retire unless it aligns with their choice. SPROUT™ is specifically designed to empower seniors, dismantle ageism, restore self-confidence, and reinforce their inherent faith in their capacity for lifelong learning, teaching, and personal growth.

SPROUT™ recognises that societal stereotypes and biases can undermine confidence and self-belief as we age. Our program is dedicated to shattering these unfounded notions and nurturing an environment that values life's rich tapestry of experiences, wisdom, and the remarkable potential of our senior citizens. By fostering core values and beliefs that promote continuous personal growth and contribution, SPROUT™ inspires seniors to embrace a life brimming with purpose, vitality, and continuous personal development.

Through diverse regenerative optimisation techniques, SPROUT™ holistically revitalises seniors' physical, mental, and emotional wellbeing. Our program includes varied aspects, such as cognitive stimulation, physical fitness, social interaction, and the cultivation of new skills and interests. Harmoniously integrating these elements, SPROUT™ offers a dynamic and well-rounded approach that encourages personal growth, self-expression, and sustained enthusiasm for life.

Seaside Freedom® is deeply committed to supporting seniors in pursuing a vibrant and fulfilling life. With SPROUT™, individuals gain access to a wealth of resources, personalised guidance, and a supportive community of peers united in embracing their senior years' infinite potential. Our steadfast commitment lies in empowering seniors to overcome societal limitations, rekindle their passions, and unlock a future abundant with purpose, growth, and joy.

Introducing EIGHTYONE® by Seaside Freedom®: Embark on a Transcendent Journey through Ancient Wisdom.

Seaside Freedom® is delighted to introduce EIGHTYONE®, a remarkable inner journey drawing from the deep well of ancient Eastern wisdom.

Immerse yourself in the profound teachings that have emerged from the Middle Kingdom of China, the ancient Japanese Kyoto Renaissance, and the enduring wisdom imparted by ancient sages. EIGHTYONE® plunges into the sacred texts of the Tao Te Ching, iChing, The Book Of Five Rings, The Tao of Nature and Sun Tzu's Art of War, revealing the simplicity, beauty, and timeless relevance of these ancient masters' insights into reasoning, patience, adaptability, and the pursuit of knowledge.

EIGHTYONE® is an exclusive optimisation program offered only by invitation to clients who have exhibited exceptional dedication and discipline during our sessions. As a testament to our commitment, EIGHTYONE® is provided at no charge. This outstanding opportunity for self-actualisation marks the beginning of a lifelong journey filled with unlimited potential and transformative possibilities.

This transcendent journey includes deep insights from the ancient wisdom traditions of the East, equipping individuals to navigate the intricacies of modern life with serenity and wisdom. EIGHTYONE® encourages participants to embody the essence of the ancient masters, integrating their teachings into contemporary situations and daily experiences. By fostering reasoning, patience, adaptability, and a relentless pursuit of knowledge, individuals unveil a path of self-discovery, personal growth, and enlightenment.

Through the EIGHTYONE® program, participants are expertly guided to explore the depths of ancient wisdom texts, delving into the timeless teachings of the Tao Te Ching, iChing, and Sun Tzu's Art of War. These respected manuscripts offer profound insights into the art of living and leadership, guiding on harmonising with life's rhythms, making strategic decisions, and embracing balance, adaptability, and self-mastery principles.

testimonials

At Seaside Freedom®, our clients' wellbeing and satisfaction are at the forefront of our practice. We take great pride in seeing our clients overcome their challenges and achieve their goals. Our mission is to provide a supportive and nurturing environment that facilitates growth and healing. We believe everyone has the potential to live a fulfilling life, and we are committed to helping our clients reach their full potential. Join us on a journey of growth and transformation, and let's continue to thrive together. Here are a few of those successes.

"I adore CSEP and regularly treat me with a core belief check. The results of each consultation bring me peace and a clear mindset. Recommended."

─ Colleen

"I am not new to Cognitive-Somatic traditional methods; however, I found the online optimisation to suit my needs as I travel constantly. To know that I am supported 24/7 is a relief. Great teamwork." ─ Cynthia

"I enjoy working and learning new things, and Roberto supported me in creating a new belief and a change of mentality regarding function and possibilities. I don’t have to stop ever. And I won’t."

─ Gary

"I couldn't open up to my deepest thoughts, and these sessions helped me to learn new ways to be me. The easy ways Rebekah facilitates made me feel comfortable and transformed."

─ Lynn

"Life is great! Juggling between motherhood, husband, career, and study is easier and simpler with the Seaside's MOTIVA® optimisation. I use and advocate the benefits of the core belief transformation."─ Liz

"Rebekah is A.M.A.Z.I.N.G.

A friend recommended me BLISS® during a painful breakup, and after a few sessions with this lovely lady, I am back to being the person I meant to be." ─ Anne

"These guys are great. The balance supported me during a difficult time, and it would be hard to cope without the process. Thank you, Roberto and Rebekah." ─ Martin

"I had a challenging last year with school pressure and an unbalanced lifestyle, but since my WISEMIND® optimisation, I never enjoyed uni-life so much. Rob worked with me to create a personal program that was easy to maintain." ─ Megan

"A busy lifestyle means I don't have much chance to take care of myself as I should; Thanks to Seaside and Roberto, he created a workable plan to address my needs, and it works wonderfully."

─ Stefan

"I would have attended CSEP twenty years ago if I had known about it then. During the optimisation, I rediscovered myself, which helped me transform my life into a better person." ─ Irene

"Thanks to Seaside, I can finally dream again. I am back on my track, achieving and creating all my goals. I recommend Roberto and his IGNITE® package. Life-changing." ─ Josh

"Discovering Seaside Freedom filled a gap in my life. I've learnt to address my conditions and limitations and transform them for better use —true endless opportunities." ─ Ryan

"Easy going, efficient, long lasting, gentle. I switched my life from drama to dream in incredibly short time. - Fantastic facilitation. Professional, kind, heart full. I love, love, and love the method. Very insightful and harmonious. - I highly recommend Seaside Freedom with Rebekah and Roberto." ─ Lucienne

"I absolutely adore Rebekah and her energy and if I had my way, I would see her every week for the rest of my life! If you give her a go, I can promise you that the only regret you will have been like mine, the fact I didn't meet her sooner!

Thank you from the bottom of my heart Rebekah and Seaside Freedom; Your biggest fan!"

─ Donna

"It’s a very welcoming environment and both Rebekah and Roberto are such kind souls. My sessions have had lasting results, the things we worked on have completely shifted." ─ Annaliese

"Working with Seaside Freedom continues to be an extremely empowering & transformative experience. I feel so grateful for the opportunity to realise my goals and unlock my potential. The team are so skilled, knowledgeable, professional and inspiring."

─ Kirsten

"I needed a fresh approach to dealing with some mental health issues, Roberto has helped immensely, shining a light into some dark corners and showing me that with a reasoned, calm and reassuring approach that I can face these things and move forward with a positive attitude. Definitely will be recommending Roberto to family and friends." ─ Laura

"They have a way of presenting options in a way that is clear of complications, and reminding you that in the end, you have to take control of things. Sometimes, you have to put yourself first, or stop running away from issues. Highly recommended." ─ Furat

Get in touch

Session Confirmation

and cancellation Policy

At Seaside Freedom®, we value your time and our practitioners' dedication. To maintain the quality of our services and to respect the time of all parties involved, we have implemented the following policy:

Session Confirmation: All sessions are confirmed only upon receipt of payment in advance. This practice ensures that your dedicated time slot is reserved exclusively for you. We recommend making payments promptly to secure your desired appointment time.
Cancellation: We understand that unforeseen circumstances may arise that could force you to postpone or cancel your appointment. If you need to cancel, please do so at least 48 hours in advance. This window allows us to offer your slot to another client who may be waiting for an appointment.
Exceptions: Exceptions are made for cases of urgency* and natural disasters, where cancellation may be unavoidable. If you are in such a situation, please notify us immediately.
Late Cancellation/No-show Policy: Appointments cancelled less than 48 hours in advance or missed appointments without prior notification will be charged at the full session rate. This policy is in place due to the potential loss of opportunity to offer the appointment time to another client.

By scheduling an appointment with Seaside Freedom®, you agree to our Session Confirmation and Cancellation Policy.

*Urgency: Cases of urgency refer to unexpected emergencies. We ask clients to use their discretion and judgement when considering whether their situation is urgent.

We appreciate your understanding and cooperation regarding this policy. We aim to provide a seamless service experience while respecting the valuable time of our clients and practitioners.

BOOK NOW

DISCLOSURE STATEMENT

PRIVACY & CONFIDENTIALITY

CLIENT OBLIGATIONS

CONTACT