Embark on a transformative journey of Personal Growth 

Aligned Mind & Body is the promise of the Yoga Journey. Despite the overall acceptance of Meditation, Mindfulness and Yoga for Healing and Stress Reduction - we still hurt. 

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Book in for a Fascia Release Session which can feel like a massage Gain understanding where your Body Keeps Score.

*Fascia Release and Repair after injury.

*Yin Yoga

*Energy Clearing / Reiki

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Join a weekend 

*Rest & Rejuvenate at Mana Coromandel 

*Unwrap: The Body Keeps A Score

*Yin Facilitation Teaching & Self Development