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My name is Fyodor. I am a teacher of Yoga and Meditation.
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Premium Contents
- Unlimitted access to articles, pre-recorded classes, tutorials, lectures and workshops
- 25% off Check-ins with me (regular consultation is $US65)
- Free email consultations
- Exclusive members contents (videos, home practice programmes, upskilling for teachers)
Lessons
Easter Sadhana – The OM Mantra // Open Lesson
Practising mantra and japa can boost our inner energies, helping hidden thoughts, feelings, and potentials emerge.
Easter 2024 Yoga Sadhana // Eight-Daily Updates
In this series of posts, I’ll offer you insights into my meditation routine. Over the next seven days, I’ll share aspects of it that I believe can be both safe and beneficial for you to do as well.
![[SERIES – Part Three] – The Youthful Mind // Preserving Ojas in Mid to Senior Years](https://sukhayoganz545151593.files.wordpress.com/2024/02/ardha-matsyendrasana-website.jpg?w=1200&h=900&crop=1)
[SERIES – Part Three] – The Youthful Mind // Preserving Ojas in Mid to Senior Years
In tackling Hatha Yoga, physical strengthening is crucial for attaining energetic and spiritual growth. When coupled with a mind brimming with youthful inspiration and a well-structured physical fitness regimen, the synergy is even more potent.
Become A Yoga Teacher
Yoga Teacher Training and Mentoring
200 Hours of Yoga intensives. lectures, classes, practice teaching and recitations. Open to Online Students.
One-One-One In-Person and Online Lessons
Get safe, progressive results with my systematic approach to learning Hatha Yoga and Meditation. Whether you’re a beginner, a regular practitioner, or a teacher who seek guidance, I have a plan that’s suited for your specific needs and goals. Quality and safety are my utmost concern and I’ll be there teaching you every step of the way.
Cost: US$65 for 75 minutes
Sukha Yoga 