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Yoga for Every Body

Hatha yoga is the style of yoga that I teach. It is a calming and strengthening practice that will help you learn the fundamental poses and breathing techniques and leave you feeling relaxed. It is an excellent yoga for reducing stress/anxiety, improving balance, strength and mindfulness. The practice is slow and mindful, transitioning without rushing from one pose to the next.

Studio classes are small, catering for a maximum of 8. One on one, small group sessions and work place wellness sessions also available.

You are perfect to come to yoga as you are.

Yoga

Yoga for Every Body
8A Vernon Road
RD1
Tauranga
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About Yoga for Every Body

Hatha yoga is the style of yoga that I teach. It is a calming and strengthening practice that will help you learn the fundamental poses and breathing techniques and leave you feeling relaxed. It is an excellent yoga for reducing stress/anxiety, improving balance, strength and mindfulness. The practice is slow and mindful, transitioning without rushing from one pose to the next.

Studio classes are small, catering for a maximum of 8. One on one, small group sessions and work place wellness sessions also available.

You are perfect to come to yoga as you are.

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