Yield Yoga

Yin yoga at Khandallah Town Hall

Monday - 11.00 am - 12.00 pm
Thursday - 7.15 pm - 8.15 pm
$10.00 per person ($5.00 for school students)

A community class - no booking required - new people welcome :-)

Is it suitable for me?
Yes! - Yin Yoga is for everybody. It is a gentle yoga practice that will benefit both mind and body.
Suitable for all ages and all bodies. Yin yoga meets your body where it is at today.

What should I wear?
Wear comfortable clothing that can stretch with your body.
Wear warm layers and socks in the colder months.

What should I bring?
Bring something to lie on - such as a folded blanket or yoga mat.
Bring a large towel or small blanket that can be used for additional padding or support.

Contact details:
Helen Davey
yieldyoga100@gmail.com
027 415 4855
For information, updates and articles visit www.yield.yoga

Yoga

Yield Yoga

About Yield Yoga

Yin yoga at Khandallah Town Hall

Monday - 11.00 am - 12.00 pm
Thursday - 7.15 pm - 8.15 pm
$10.00 per person ($5.00 for school students)

A community class - no booking required - new people welcome :-)

Is it suitable for me?
Yes! - Yin Yoga is for everybody. It is a gentle yoga practice that will benefit both mind and body.
Suitable for all ages and all bodies. Yin yoga meets your body where it is at today.

What should I wear?
Wear comfortable clothing that can stretch with your body.
Wear warm layers and socks in the colder months.

What should I bring?
Bring something to lie on - such as a folded blanket or yoga mat.
Bring a large towel or small blanket that can be used for additional padding or support.

Contact details:
Helen Davey
yieldyoga100@gmail.com
027 415 4855
For information, updates and articles visit www.yield.yoga...