Tauranga's Personal Trainer

Which option suits you?
1. LADIES BOOTCAMP, are held at Fergusson Park with both an indoor and outdoor option. We focus on body weight conditioning, strength, cardio and fun every day functional training. No two sessions are ever the same.
2. LOW IMPACT TRAINING. L.I.T classes are smaller, with a maximum of 5 people per class. Located in my private studio in Matua. Here we take things down a notch. We focus on balance, building correct movement patterns, and cater for beginners, or those recovering from old, or new, injuries.
3. PERSONAL TRAINING. PT is exactly that, it’s personal, so each session is designed specifically to your direct needs. Again, these are run in the private studio where you can feel comfortable training at your own level, without the box gym environment.

If you’d like to know more about the services I provide, please contact me on 0274454046 and I can answer any questions you may have. Looking forward to having you on the team!
Jen

Personal Trainers

Tauranga's Personal Trainer

About Tauranga's Personal Trainer

Which option suits you?
1. LADIES BOOTCAMP, are held at Fergusson Park with both an indoor and outdoor option. We focus on body weight conditioning, strength, cardio and fun every day functional training. No two sessions are ever the same.
2. LOW IMPACT TRAINING. L.I.T classes are smaller, with a maximum of 5 people per class. Located in my private studio in Matua. Here we take things down a notch. We focus on balance, building correct movement patterns, and cater for beginners, or those recovering from old, or new, injuries.
3. PERSONAL TRAINING. PT is exactly that, it’s personal, so each session is designed specifically to your direct needs. Again, these are run in the private studio where you can feel comfortable training at your own level, without the box gym environment.

If you’d like to know more about the services I provide, please contact me on 0274454046 and I can answer any questions you may have. Looking forward to having you on the team!
Jen