About Refine Health

It’s about helping you find better ways to look after you. It’s about finding what you need.

Whether that’s physiotherapy, massage, pilates, tips to improve your running style; a group of friends to head out for a run with; motivating you to be the best version of you; understanding the food you’re fuelling your body with; building resilience through meditation and yoga; or inspiring you to take that new class.

It’s about understanding the effects of what we do to our bodies. Training, eating, sleeping, thinking and re-charging. It’s about changing old habits and starting new ones we love.

What we do...
Physio: Low Back Pain, Neck Pain, Shoulder Pain, Knee Pain, Sports Injuries, Muscle Balance Assessments, Run Biomechanics,

Headache Assessment and Treatment, Vertigo Assessment and Treatment, Postural Dysfunction, Workstation Assessments.

Massage: Sports Massage, Corporate Massage, Maintenance Massage.

Pilates: One on One, Small group, Mat Pilates, Reformer Pilates, Injury Recovery Pilates.

Podiatry: Injury Related, Skin Related.