19 Templetons Road
Hillmorton
Christchurch
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About Blue Sky Qigong Studio

Zhineng Qigong/Tai Chi Classes
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield Christchurch
Sandy Jiang sandyjsky@gmail.com

Wednesday
10 ~ 11:45 am Qigong intermediate
7 ~ 8:45 pm Tai Chi / Qigong beginners
Thursday
10 ~ 1:45 am Qigong beginners
7 ~ 8:45 pm Qigong intermediate

Term 3:
July 22 - Sep. 24, 2020, 10 weeks, school term

Wed. Evening Beginners Class
- $220 including class fee, DVD, CD and book

Thu. Morning Beginners Class
- $205 including class fee, CD and book

Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength and inner joy

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to taiji (taichi), but relatively simpler than taiji. Qigong includes dynamic and static forms. Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and universal qi (energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
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Monday: Tai Chi for Joy Class

Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.

Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term

Free 1st visit: come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~

Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Contents: warm-up, Tai Chi for Arthritis, Zhineng Qigong

Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Contents: warm-up, Tai Chi for Arthritis, Zhineng Qigong. Yang style 8 form, Yang style 24 form, Taiji Gongfu Fan

10:15

ZHINENG QIKONG lift qi up pour qi down Teacher Lin Wang Israel 2017

by qikong.israel 1231 days ago 102988 views

המורה לינג מתרגלת את התצורה הראשונה LIFT QI UP POUR QI DOWN על שפת הים בהרצליה בתום סדנה מדהימה במרץ 2017