Best Kept Health

We offer fermentation and gut health classes in Wellington. We are passionate about gut health, fermented foods and wholefoods and love to share our knowledge, recipes and advice on how to introduce nutrient dense food into your diet that support a happy mind and a healthy body.

We trust in the importance of simplifying our lives and eating minimally processed foods to be in good physical and mental shape. We also believe education is an essential part of the process – information and awareness are key steps to making healthy decisions. Knowledge is power and we are here to deliver it to you in a way that’s fun and easy to digest with workshops, written articles, recipes and never ending inspiration.

For more information visit our website or send us an email. We'd love to help! :)

Adult Education

Best Kept Health

About Best Kept Health

We offer fermentation and gut health classes in Wellington. We are passionate about gut health, fermented foods and wholefoods and love to share our knowledge, recipes and advice on how to introduce nutrient dense food into your diet that support a happy mind and a healthy body.

We trust in the importance of simplifying our lives and eating minimally processed foods to be in good physical and mental shape. We also believe education is an essential part of the process – information and awareness are key steps to making healthy decisions. Knowledge is power and we are here to deliver it to you in a way that’s fun and easy to digest with workshops, written articles, recipes and never ending inspiration.

For more information visit our website or send us an email. We'd love to help! :)