Any body yoga

Mama's yoga is coming to Sandringham. These restorative Hatha classes are baby-friendly but all about mum: a chance to unwind and recharge using traditional yoga practices. Breath centred and deeply therapeutic, give yourself a chance to relieve stress, improve sleep, relieve back pain and strengthen body and mind.

Yoga

Any body yoga

About Any body yoga

Mama's yoga is coming to Sandringham. These restorative Hatha classes are baby-friendly but all about mum: a chance to unwind and recharge using traditional yoga practices. Breath centred and deeply therapeutic, give yourself a chance to relieve stress, improve sleep, relieve back pain and strengthen body and mind.